Following in the spirit of “Eat, Pray and Love,” where the book was read, and the movies were viewed, we came to Bali with big hope. This Bali travel project, 2018, held many promises for my husband and I. We chose The Ayodya Resort for our Bali stay. I was amazed by the youtube video. Its … Continue reading The AYODYA’s story: Shinta and My Inner Journey.
Real Yoga Stories: In love of YIN.
Teachers can heal and nourish. In this post Real Yoga Story: In love with Yin I am sharing moments from a recent teaching experience of mine. Yoga teachers and students come and go, but those who give themselves time for reflection on the teachings and practice through self-care homework can experience a growing awareness or … Continue reading Real Yoga Stories: In love of YIN.
The Mid Way: SACRED PATH OF THE WARRIOR.
Reading the article written by Pema Chodron, I decided to post my personal reflection on the topics: Loneliness, Enlightenment and Meditation; so deeply connected with my yoga and meditation teaching as Sacred Path of the Warrior. To be without a reference point is the ultimate loneliness. It is also called enlightenment. To have no reference … Continue reading The Mid Way: SACRED PATH OF THE WARRIOR.
YOGA: HOW can you become happier and healthier?
A year from today will you be happier, healthier and more peaceful than you are now? If you meditate, as per Dr. Chopra, then the answer is YES! I listened to my yoga students’ worries and concerns, and then, I created my new therapeutic program MEDITATION 911 that holds a seed for better future for … Continue reading YOGA: HOW can you become happier and healthier?
Yoga & Zodiac: CANCER and its water’s power
Open your heart, on June 21, 2018, we will welcome Cancer sign. It is the longest day of the year marking a beginning of summer, this sign represents the zodiac’s most feminine sign will flow into our lives for the next four weeks. Heartfelt Cancer is the zodiac’s first water sign, plunging us into our … Continue reading Yoga & Zodiac: CANCER and its water’s power
International YOGA Day 2018: Your Yoga Practice Counts Here!
International Day of Yoga, or commonly known as a Yoga Day, is celebrated annually on 21 June since its inception in 2015. This Global YOGA DAY is still a very new to us to celebrate in our global village. However, it makes its wave by every asana you take, either in your yoga studio, or … Continue reading International YOGA Day 2018: Your Yoga Practice Counts Here!
YOGA and TRAVEL 