Have you heard about the nervous system and how yoga can have a positive effect on it? I am positive that you have already experienced some yogic techniques that left you speechless. So you know that self-regulation of the nervous system is your body essential function to keep you healthy. Let me share some wisdom … Continue reading Yoga Practice And Nervous System
“When setting out for a journey, do not seek advice from those who never left home.” ~Rumi~ In this article I share my personal story of healing from a time when I learned more about being a client with surgical tissue trauma and body pain, than I learned from nursing and yoga study. I completed … Continue reading How I Became A Yoga Therapist with A Bionic Knee.
Love for Chocolate but not only in time of Valentine? Do not feel guilty if you choose a dark chocolate square with a high concentration of cocoa. The cacao has more for your health benefits than you might know. Reading an article written by Sue Van Raes , I feel inspired to share this info … Continue reading Love for Chocolate with benefits.
Teachers can heal and nourish. In this post Real Yoga Story: In love with Yin I am sharing moments from a recent teaching experience of mine. Yoga teachers and students come and go, but those who give themselves time for reflection on the teachings and practice through self-care homework can experience a growing awareness or … Continue reading Real Yoga Stories: In love of YIN.
Hello, my yoga friends: Yesterday I closed the door on our yoga studios; I took a moment expressing my gratitude for all what I experienced here during my yoga teaching. The time came, and I felt a wind blow from the East calling my name, I must travel again. Very soon, your yoga teacher will … Continue reading Yoga Travel: “Catching up on YOGA Life in Bali, 2018!”
CAROLINE MYSS is one of my teachers of Healing Arts; she is a five-time New York Times bestselling author and internationally renowned speaker in the fields of human consciousness, spirituality and mysticism, health, energy medicine, and the science of medical intuition. Enjoy her talk how to make a choice. Learn from her how to listen … Continue reading Becoming your Life Observer.