Meditation helps to connect with Nature inside of you.
Yoga Therapy is a Nature Therapy.
URBAN RETREAT:”A New Earth Perspective —Together!”
Have you ever dream to go for retreat and being be surrounded by like minded people ? In this year of Earth Pig, allow yourself the time and space to heal on many level of your energetic body by being a part "togetherness". As Jen Smith in her article says "bringing a friend along has … Continue reading URBAN RETREAT:”A New Earth Perspective —Together!”
URBAN RETREAT: “Is Springtime calling your name?”
Join us for an URBAN RETREAT with Veronika to celebrate aliveness in her life in this Veronika’s unique ‘yin and yang’ blend. Gaia, Cosmos and You is a series of Living Art Retreats which will introduce you to a foundation for using natural elements in the Human Body for Self-Care. Earth, Water, Fire, Air, and Ether/ Space will guide our … Continue reading URBAN RETREAT: “Is Springtime calling your name?”
The Mid Way: SACRED PATH OF THE WARRIOR.
Reading the article written by Pema Chodron, I decided to post my personal reflection on the topics: Loneliness, Enlightenment and Meditation; so deeply connected with my yoga and meditation teaching as Sacred Path of the Warrior. To be without a reference point is the ultimate loneliness. It is also called enlightenment. To have no reference … Continue reading The Mid Way: SACRED PATH OF THE WARRIOR.
ENTRY CODE is ready to claim your spot!
Free - sample class got a bar code now and you can reserve your spot to taste Therapeutic Yin and Mindfulness Yoga series for September 9, 2018 @ 9AM. Simply Call # 250 656 7055, or use online booking, code # 25336. How is Therapeutic Yin & Mindfulness made from? I combined three elements to … Continue reading ENTRY CODE is ready to claim your spot!
YOGA: Meditation vs. Mindfulness
I was asked by my yoga student " what is the difference between Meditation and Mindfulness" while reading Panorama Fall Yoga offer and seeing my two new classes with these words in it. I sat and reflected on this topic using my experience and wisdom from the article written by Kathryn Remati . So why … Continue reading YOGA: Meditation vs. Mindfulness
YOGA and TRAVEL 