“Be a Lion-like who dares to face.”

There are many possible alternatives to chasing the sticks of thought like a hapless hound. We can start chasing them and then bring the mind back to a point of focus, rather like calling a dog to heel. We can learn sit still and to watch the sticks fly past without reacting to them. We … Continue reading “Be a Lion-like who dares to face.”

YOGA THERAPY: Inner Connection And B-Day Contemplation.

Many of us know that yoga therapy works!  Obviously, it is not only a physical workout but what else is there? This hidden secret lies beyond fancy yoga outfits and yoga business.  I challenged myself with this question: “What is this inner connection between a brain and body?”  I allowed myself to explore.  I created … Continue reading YOGA THERAPY: Inner Connection And B-Day Contemplation.

YOGA: Numerology on 2/22/2022!

Today is 2/22/2022! This is an extremely rare day, as it is also the last time in our lifetime the same number will repeat 6 times on a date. The number 2 relates to balance, harmony, friendship and relationships, and it brings positivity, so expect genuine connections to be renewed or strengthened during this time. … Continue reading YOGA: Numerology on 2/22/2022!

In the year of Tiger 2022 – Roar your victory sound!

#oakbayrec #hathastretch This year of Tiger (2022) came on February 1st. This year Tiger arrival was welcome after the Year of the Rat (2020) that taught us how to survival, and the Year of the Ox (2021) that assist us in anchoring ourselves in a new reality of NOW. The Year of the Tiger will … Continue reading In the year of Tiger 2022 – Roar your victory sound!

Zodiac and Yoga: “Where to find your Rising Sign?”

Astrology and Yoga have wisdom that is inner connected via inner and outer orbits of universal energy flowing in a human body. To know myself and my yoga students, first I ask “what is your zodiac sign?” As I learned from Debra Silverman’s work it represents your Mid Heaven = your body/ ego. Then, next … Continue reading Zodiac and Yoga: “Where to find your Rising Sign?”

YOGA and ZODIAC: “2022, My Best Year Ever, just around the corner!”

At the beginning of 2022, I would like to scream to the world: “This is my year, Covid go away, hands off me, I have full spectrum of life to attend! “You might smile but I feel like this deeply in myself.  Now, I need to start digging deeper to create my intention to set … Continue reading YOGA and ZODIAC: “2022, My Best Year Ever, just around the corner!”