LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…
As a yoga teacher, I got inspired reading this “yoga real” article from Chris Guillebeau — who I am admiring a lot. Warnings! It can stir your inner juices during self-reflection, your yoga experience and your ‘way of being’ in a good way. As it did on me, forcing me to ask a question “what…
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for “witnessing your subtle body in Yoga”. Many people can easy relate to the term “aura”, or an energy field around a human body. During our yoga work, we…
First of all, I want to thank Veronika for her time spent with me for the past few weeks. As a yoga teacher myself, I was glad that I had the opportunity to discover this healing journey of yoga therapy with Veronika. Quite different from a typical yoga asana class, yoga therapy sessions with Veronika gave me true moments to reflect, rest, and rejuvenate. I still cannot believe how fast these ten sessions with Veronika went by. She tailored every class to meet my own personal goals. Veronika is a very resourceful yoga therapist as well as yoga teacher. She combined gentle movements, yoga philosophies, meditation, and breathing techniques into each class. I not only felt better emotionally after each class but also learned tons of different new techniques I could utilize in my own teaching and daily living.
What touched me the most was the therapeutic relationship developed on trust and sharing. She is a wonderful person, full of energy, and an excellent listener. As the series progressed, I started looking forward to my every week session, as it became a “healthful and joyful” routine of my life. If you are looking to embark a journey of healing, either physically or spiritually, I strongly recommend Veronika.
~Oliver, 29 year old, yoga teacher
“TGIF YOGA is a refuge in my busy day!” Veronika is positive, supportive healer.
~ Jannet
TGIF is the most healing and powerful that I have ever experienced. I am so grateful and treasure this yoga class. Thank you, Veronika.
~ Liz
I am sort of speechless; you gave us your time and love of spirit so freely.
~ Unknown
“Soothing, calm with energy. ~ Susan