LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…
Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.
Read more Discovering the Magic of Iyengar Yoga: A Personal Journey
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for “witnessing your subtle body in Yoga”. Many people can easy relate to the term “aura”, or an energy field around a human body. During our yoga work, we…
MEDITATION 911 classes have been an interesting and very positive experience for me. I’ve tried meditation on and off for many years without much success. I could never sit quietly for more than a few minutes without my brain/monkey-mind interfering. Veronika started us off slowly, with short bursts of meditation, and assisting us with the correct sitting posture. At first, it was uncomfortable to sit without support, but after a few classes, and some teacher adjustments, I could sit for over 10 minutes (it felt like 2 minutes!). Veronika taught us many meditation techniques that helped me relax and let my breath guide the way. She asked us to do homework and meditate every day – some days are better than others – but slowly my meditation practice has improved and I’m noticing that my stress level is decreasing – and that’s only after 6 weeks. I can only imagine what benefits I will experience a long term!
~ Janette, Experienced YOGA PRACTITIONER and MEDITATION student

“What is it like to work with Veronika?”
She is a woman in power of wisdom of her soul. She wears her East European accent and she doesn’t care; she has a fire in her body and her passion for soul is so obvious. I have difficulties to pronounce her name but it shows that she came from a distance and built herself a new life just a few years ago. Amazing story! Her English is good but she always misspells some words but her knowledge and education is unbelievable in such a short time. She keeps studying all her life. She is not shy in her gestures and smiles; speaks her own truth with confidence and ease. She mastered her way between ‘left and right ‘ and lives just in a middle, most of the time. She holds her ground no matter what comes her way and switches sides as she pleases. She brings me inspiration and creates some challenge too! That is who she is, Veronika, my teacher, healer and friend.
