Love for Chocolate but not only in time of Valentine? Do not feel guilty if you choose a dark chocolate square with a high concentration of cocoa. The cacao has more for your health benefits than you might know. Reading an article written by Sue Van Raes , I feel inspired to share this info … Continue reading Love for Chocolate with benefits.
Teachers can heal and nourish. In this post Real Yoga Story: In love with Yin I am sharing moments from a recent teaching experience of mine. Yoga teachers and students come and go, but those who give themselves time for reflection on the teachings and practice through self-care homework can experience a growing awareness or … Continue reading Real Yoga Stories: In love of YIN.
“YIN SANCTUARY was open for public viewing!” This sentence came to my mind driving my car to yoga studio early morning on September 9. This was a sleepy rainy morning, most people are still in bed and I was already on my mission. I was armed with my powerful mind, years of healing arts experience … Continue reading “YIN SANCTUARY was open for public viewing!”
"When a Student Is Ready, a Teacher Will Appear!” this is a well-known quote from Buddha Siddhartha. For me, wisdom I have drawn from it is “all is about God’s timing, not yours! “ Let me share the recent story of my life that has some wisdom seeds of this quote. Just lately, after my … Continue reading YOGA RETREAT 2019: Will you come “yes, no or maybe?”
Hello, my yoga friends: Yesterday I closed the door on our yoga studios; I took a moment expressing my gratitude for all what I experienced here during my yoga teaching. The time came, and I felt a wind blow from the East calling my name, I must travel again. Very soon, your yoga teacher will … Continue reading Yoga Travel: “Catching up on YOGA Life in Bali, 2018!”