New Year 2019, NEW YOU with Veronika

Give yourself the gift of 2019  INTENTION CIRCLE to start your Wellness Life in 2019 right. This workshop will amplify processes of self-inquiry, expanding your spiritual awareness and commitment to your ageless life with yoga.  All ages welcome. Yoga experience with Veronika would be beneficial. Over three workshop hours, and some self - reflection at … Continue reading New Year 2019, NEW YOU with Veronika

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Real Yoga Stories: In love of YIN.

Teachers can heal and nourish. In this post Real Yoga Story: In love with Yin I am sharing moments from a recent teaching experience of mine. Yoga teachers and students come and go, but those who give themselves time for reflection on the teachings and practice through self-care homework can experience a growing awareness or … Continue reading Real Yoga Stories: In love of YIN.

Falling into you, FALL.

Calling all attention, Beyonce  stage walker! Your catwalk moment has arrived, thanks to the full moon in flamboyant Aries—which will light up the skies on Monday, September 24. Sashay! Shante! Werk! These fearless, forthright beams can make even the shyest human feel uncharacteristically bold. So what have you been working on for the past six … Continue reading Falling into you, FALL.

“YIN SANCTUARY was open for public viewing!”

“YIN SANCTUARY was open for public viewing!” This sentence came to my mind driving my car to yoga studio early morning on September 9. This was a sleepy rainy morning, most people are still in bed and I was already on my mission. I was armed with my powerful mind, years of healing arts experience … Continue reading “YIN SANCTUARY was open for public viewing!”

YOGA: HOW can you become happier and healthier?

A year from today will you be happier, healthier and more peaceful than you are now? If you meditate, as per Dr. Chopra, then the answer is YES! I listened to my yoga students’ worries and concerns, and then,  I created my new therapeutic program MEDITATION 911 that holds a seed for better future for … Continue reading YOGA: HOW can you become happier and healthier?