LIVING HARMONY
is about life in a moment of ever-present CHANGE. Allowing our breath to bring us to a new wave of growth, inhale light and exhale darkness, and take a break in a brief pause just between.
How I Became A Yoga Therapist with A Bionic Knee.
Posted on January 19, 2021 by Veronika Prielozna “When setting out for a journey, do not seek advice from those who never left home.” ~Rumi~ In this article I share my personal story of healing from a time when I learned more about being a client with surgical tissue trauma and body pain, than I…
Yoga Practice And Nervous System
Have you heard about the nervous system and how yoga can have a positive effect on it? I am positive that you have already experienced some yogic techniques that left you speechless. So you know that self-regulation of the nervous system is your body essential function to keep you healthy. Let me share some wisdom…
TRAVEL AND YOGA.
The diversity of India was reflected in my travel as well. The time came, after a reckless taxi ride from the airport; I was standing behind an ashram gate alone. No front desk or a receptionist to ask a question, only high heat of South Indian sun on me and confusion in my soul. At…
First of all, I want to thank Veronika for her time spent with me for the past few weeks. As a yoga teacher myself, I was glad that I had the opportunity to discover this healing journey of yoga therapy with Veronika. Quite different from a typical yoga asana class, yoga therapy sessions with Veronika gave me true moments to reflect, rest, and rejuvenate. I still cannot believe how fast these ten sessions with Veronika went by. She tailored every class to meet my own personal goals. Veronika is a very resourceful yoga therapist as well as yoga teacher. She combined gentle movements, yoga philosophies, meditation, and breathing techniques into each class. I not only felt better emotionally after each class but also learned tons of different new techniques I could utilize in my own teaching and daily living.
What touched me the most was the therapeutic relationship developed on trust and sharing. She is a wonderful person, full of energy, and an excellent listener. As the series progressed, I started looking forward to my every week session, as it became a “healthful and joyful” routine of my life. If you are looking to embark a journey of healing, either physically or spiritually, I strongly recommend Veronika.
~Oliver, 29 year old, yoga teacher
2020, ONE- on -ONE is more that a Yoga Class!
“What is it like to work with Veronika?”
Daring, rewarding and fulfilling. Once she is tuned to the higher consciousness her voice changes. When she touches your body you can experience traveling inside of your body as she will take you in, if you are open and ready. You must breathe. She trains your breath well but you must do the work. Without breath and intention she will take you nowhere; she is very clear about her way. You will get home from the session with self-care homework to keep on energy you built up. She will check on you through email and support you on your journey. She can create a safe container for your work, no worries about that. You must know that it is only you who do the work to become your own healer.
Monika, 47…”Daring, rewarding and fulfilling.”
