LIVING HARMONY
is about life in a moment of ever-present CHANGE. Allowing our breath to bring us to a new wave of growth, inhale light and exhale darkness, and take a break in a brief pause just between.
How I Became A Yoga Therapist with A Bionic Knee.
Posted on January 19, 2021 by Veronika Prielozna “When setting out for a journey, do not seek advice from those who never left home.” ~Rumi~ In this article I share my personal story of healing from a time when I learned more about being a client with surgical tissue trauma and body pain, than I…
Yoga Practice And Nervous System
Have you heard about the nervous system and how yoga can have a positive effect on it? I am positive that you have already experienced some yogic techniques that left you speechless. So you know that self-regulation of the nervous system is your body essential function to keep you healthy. Let me share some wisdom…
TRAVEL AND YOGA.
The diversity of India was reflected in my travel as well. The time came, after a reckless taxi ride from the airport; I was standing behind an ashram gate alone. No front desk or a receptionist to ask a question, only high heat of South Indian sun on me and confusion in my soul. At…
MEDITATION + HEALING ARTS are the perfect complement to physical yoga classes. Veronika, you are a wonderful force of nature on a joyful and peaceful day. Your enthusiasm is infectious, your knowledge and experience are so informative and inspirational.
~ Thank you, Chris Curtis, a long term yoga practitioner~
2019, MEDITATION + HEALING ARTS
I really liked this yoga Hatha Stretch class and the variety of relaxing postures each time. This hour and a half made me feel calm and relaxed, and I’d dare to say, it made me feel happier too. Veronika’s style is unique and makes this class less ceremonial and more fun and joyful. Thank you!
Isabelle, B. Oak Bay Monterrey, Fall 2019
2019, Body, Mind and Spirit STRETCH.
