LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting β Why do we dream?β I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams βIn order to train in the…
Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.
Read more Discovering the Magic of Iyengar Yoga: A Personal Journey
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for βwitnessing your subtle body in Yogaβ. Many people can easy relate to the term βauraβ, or an energy field around a human body. During our yoga work, we…
Yoga therapy was a new term for me. Yoga classes and physical therapy have been a constant for about 20 years, so the opportunity to participate in a one-on-one relationship with yoga and therapy together was intriguing. Veronika is the yoga instructor I already enjoyed on Friday mornings, so I knew the sessions would have a combination of play, work and spirit.
When the world changed, Veronika offered to continue our sessions with virtual technology. These sessions were just as meaningful as in person and I would recommend either method.
Each session brought new poses and careful consideration for my comfort and ease, balanced with challenges. Veronika provided follow-up emails with information and websites that have helped deepen my understanding of where and how to help relieve my ‘tight’ spots, with much success.
The unexpected gift, as a result of our virtual sessions, is the changed atmosphere in my home office from a place of activity to include a place of quiet peace and privacy.
Yoga therapy is a completely different experience that goes far beyond the benefits of a yoga class and physical therapy. Veronika knows how to bring out the best of the physical, mental and spiritual connection. I look forward to including Yoga therapy as another tool to keep me healthy, happy and mobile.
If you are looking for a deeper mind and body connection with joyful twists, I would recommend yoga therapy with Veronika.
~2020, Pearl, a zoom session WAS HIGHLIGHT OF MY DAY DURING COVID19!

“What is it like to work with Veronika?”
She is a woman in power of wisdom of her soul. She wears her East European accent and she doesnβt care; she has a fire in her body and her passion for soul is so obvious. I have difficulties to pronounce her name but it shows that she came from a distance and built herself a new life just a few years ago. Amazing story! Her English is good but she always misspells some words but her knowledge and education is unbelievable in such a short time. She keeps studying all her life. She is not shy in her gestures and smiles; speaks her own truth with confidence and ease. She mastered her way between βleft and right β and lives just in a middle, most of the time. She holds her ground no matter what comes her way and switches sides as she pleases. She brings me inspiration and creates some challenge too! That is who she is, Veronika, my teacher, healer and friend.
