LIVING HARMONY

is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.

YOGA and DREAMS.

Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…

Read more YOGA and DREAMS.

The HATHA STRETCH program at Oak Bay Monterey with Veronika

provided very effective and beneficial impact on the mind and body.

Veronika’s passion, enthusiasm and cheerful nature brought harmony,

joy and energy to every class. I look forward to registering for her

new class.

~ Christelle D. , Hatha Stretch practitioner, 2021

 

2021, Hatha Stretch – The Art of Balancing

When I turned my 60th, I began yoga due to a sport injury first, not knowing what yoga will bring to me next. After some time, I started feeling the deeper connection to myself that brought me incredible peace and clarity. Then, I knew I wanted to learn more about yoga to share my discovery with my family and friends. Nowadays, after three and half years of practicing, I love who I am, and I hope that my love can be spread to others. Every time in classes with Veronika, I feel a magic of becoming ONE flows in my veins.
 
~ LIZ,  a regular yoga practitioner, Friday’s Yoga Stretch and TGIF Yoga classes

 

2018, “FELT MAGIC OF BECOMING ONE.”