LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
YOGA and DREAMS.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…
Discovering the Magic of Iyengar Yoga: A Personal Journey
Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.
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Yoga: Witnessing 5 Koshas in yoga practice.
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for “witnessing your subtle body in Yoga”. Many people can easy relate to the term “aura”, or an energy field around a human body. During our yoga work, we…
I have known Veronika for a few years now; her Yin yoga class opened the door to healing for me. Thus, Veronika’s Yoga Therapy held good promise for more. At the end of our healing journey, my desirable outcome was met; I learned many therapeutic yoga sequences/ meditations/ breath work that were designed just for me. I feel encouraged and armed with all that I need to carry on my yoga practice at home successfully. I recommend both yoga and yoga therapy with Veronika.
2020, Yoga Therapy new upgrade
“What is it like to work with Veronika?”
Daring, rewarding and fulfilling. Once she is tuned to the higher consciousness her voice changes. When she touches your body you can experience traveling inside of your body as she will take you in, if you are open and ready. You must breathe. She trains your breath well but you must do the work. Without breath and intention she will take you nowhere; she is very clear about her way. You will get home from the session with self-care homework to keep on energy you built up. She will check on you through email and support you on your journey. She can create a safe container for your work, no worries about that. You must know that it is only you who do the work to become your own healer.
Monika, 47…”Daring, rewarding and fulfilling.”
YOGA and TRAVEL 