LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…
Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.
Read more Discovering the Magic of Iyengar Yoga: A Personal Journey
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for “witnessing your subtle body in Yoga”. Many people can easy relate to the term “aura”, or an energy field around a human body. During our yoga work, we…
I recently completed three 75-minute yoga therapy sessions with Veronika at her home studio and, at her suggestion, in the beautiful gardens of the Lieutenant Governor’s grounds. Each time, Veronika shared with me her thoughtfully prepared and unique blend of yoga-based stretching, meditation, and spiritual and philosophical insights based on my stated intentions and needs. I am so grateful for Veronika’s skilled and compassionate total attention to my well-being. She definitely connected with my body, mind and spirit leaving me a happier and more optimistic human being!
~Kathy, 20+ yoga practitioner~

“What is it like to work with Veronika?”
It is like a dish from European Deli in front of your eyes. You want to get the best of what is hidden in the center ( table time – hands on healing) but you have to get there through all obstacles from veggies and grains on the side of the dish are wrapped into breath work, yoga, dance, journaling, self- reflection and meditation. When you are successful in your quest to get into the middle, you are in Heaven on the Earth. During this process, you purify yourself through the fire and now, you are in contact with the higher consciousness. You wish it will never ever stop, but it will. You leave your session with more desire to travel through your own mystical waters and heal your body and soul.
Life is good afterward and you keep developing your “fine taste for the dish” and you want to come back for more to be connected with Divine essence and beauty of your own soul.
