LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting β Why do we dream?β I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams βIn order to train in the…
Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.
Read more Discovering the Magic of Iyengar Yoga: A Personal Journey
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for βwitnessing your subtle body in Yogaβ. Many people can easy relate to the term βauraβ, or an energy field around a human body. During our yoga work, we…
I recently completed three 75-minute yoga therapy sessions with Veronika at her home studio and, at her suggestion, in the beautiful gardens of the Lieutenant Governorβs grounds.Β Each time, Β Veronika shared with me her thoughtfully prepared and Β unique blend of yoga-based stretching, meditation, and spiritual and philosophical insights based on my stated intentions and needs.Β I am so grateful for Veronikaβs skilled and compassionate total attention to my well-being.Β She definitely connected with my body, mind and spirit leaving me a happier and more optimistic human being!
~Kathy, 20+ yoga practitioner~

I gave myself the gift of a path.Β In only two hours, Veronika will guide you from one year to another.Β Thanks to
2017 for its lessons and prepare yourself for how you want your future to look. With a little homework and gentle guidance, Veronika is able to help you arrive at your path for 2018. Baby steps to big dreams!
Cheers, Susan, Yoga practitioner 4+ years
