LIVING HARMONY

is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.

YOGA and DREAMS.

Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…

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I have known Veronika for a few years now; her Yin yoga class opened the door to healing for me. Thus, Veronika’s Yoga Therapy held good promise for more. At the end of our healing journey, my desirable outcome was met; I learned many therapeutic yoga sequences/ meditations/ breath work that were designed just for me. I feel encouraged and armed with all that I need to carry on my yoga practice at home successfully. I recommend both yoga and yoga therapy with Veronika.
~Mary Lou, yoga practitioner, 5+ years

 

 

 

2020, Yoga Therapy new upgrade

baby yoga

As a result of taking private yoga classes with Veronika, I am no longer qualified to be called “the stiffest man” my Physio has ever seen. Veronika’s down to earth approach,  her sense of humor and inspirational stories gave me the information and motivation to keep stretching and doing my yoga self-care daily. I just completed three sessions package over seven weeks, and now, I can see a marked improvement in my flexibility, and I can say I feel more peaceful and balanced in my life, not only in my body. No doubt, when the time is right, I will be back for more ‘one on one’ yoga classes with Veronika because of “Happy baby rocks in me!”

Scott O., 69 yrs.
Yoga “on and off” practitioner

2017, “Happy Baby Rocks in Me!“