LIVING HARMONY

is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.

YOGA and DREAMS.

Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…

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“I felt sensation like caramel liquid was slowly filling up my pelvic, so yummy – so pleasantly warm”.

~Kathy, meditation practitioner of Meditation 911

“I felt inner whirlpool motion around my spine. It was real feeling in my body. Wow!”

~ Gretchen, meditation practitioner of Meditation 911

“I honestly forgot my body weight and felt like our group meditation gave me small wings to hover. It last only second but I got new body sensation of “growing wings to fly”.

~ Brenda, meditation practitioner of Meditation 911

2020, GROWING WINGS TO FLY

When I turned my 60th, I began yoga due to a sport injury first, not knowing what yoga will bring to me next. After some time, I started feeling the deeper connection to myself that brought me incredible peace and clarity. Then, I knew I wanted to learn more about yoga to share my discovery with my family and friends. Nowadays, after three and half years of practicing, I love who I am, and I hope that my love can be spread to others. Every time in classes with Veronika, I feel a magic of becoming ONE flows in my veins.
 
~ LIZ,  a regular yoga practitioner, Friday’s Yoga Stretch and TGIF Yoga classes

 

2018, “FELT MAGIC OF BECOMING ONE.”