LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…
Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.
Read more Discovering the Magic of Iyengar Yoga: A Personal Journey
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for “witnessing your subtle body in Yoga”. Many people can easy relate to the term “aura”, or an energy field around a human body. During our yoga work, we…
First of all, I want to thank Veronika for her time spent with me for the past few weeks. As a yoga teacher myself, I was glad that I had the opportunity to discover this healing journey of yoga therapy with Veronika. Quite different from a typical yoga asana class, yoga therapy sessions with Veronika gave me true moments to reflect, rest, and rejuvenate. I still cannot believe how fast these ten sessions with Veronika went by. She tailored every class to meet my own personal goals. Veronika is a very resourceful yoga therapist as well as yoga teacher. She combined gentle movements, yoga philosophies, meditation, and breathing techniques into each class. I not only felt better emotionally after each class but also learned tons of different new techniques I could utilize in my own teaching and daily living.
What touched me the most was the therapeutic relationship developed on trust and sharing. She is a wonderful person, full of energy, and an excellent listener. As the series progressed, I started looking forward to my every week session, as it became a “healthful and joyful” routine of my life. If you are looking to embark a journey of healing, either physically or spiritually, I strongly recommend Veronika.
~Oliver, 29 year old, yoga teacher

Veronika, I love your enthusiasm and joyfulness during our yoga sessions. Your spirit is very contagious helping me to feel alive from inside out. I am learning how to let go of my inhibitions and open my heart to your unique style of yoga teaching.
~ Carolyn, Yoga and Yin yoga practitioner
