LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting β Why do we dream?β I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams βIn order to train in the…
Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.
Read more Discovering the Magic of Iyengar Yoga: A Personal Journey
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for βwitnessing your subtle body in Yogaβ. Many people can easy relate to the term βauraβ, or an energy field around a human body. During our yoga work, we…
First of all, I want to thank Veronika for her time spent with me for the past few weeks. As a yoga teacher myself, I was glad that I had the opportunity to discover this healing journey of yoga therapy with Veronika. Quite different from a typical yoga asana class, yoga therapy sessions with Veronika gave me true moments to reflect, rest, and rejuvenate. I still cannot believe how fast these ten sessions with Veronika went by. She tailored every class to meet my own personal goals. Veronika is a very resourceful yoga therapist as well as yoga teacher. She combined gentle movements, yoga philosophies, meditation, and breathing techniques into each class. I not only felt better emotionally after each class but also learned tons of different new techniques I could utilize in my own teaching and daily living.
What touched me the most was the therapeutic relationship developed on trust and sharing. She is a wonderful person, full of energy, and an excellent listener. As the series progressed, I started looking forward to my every week session, as it became a “healthful and joyful” routine of my life. If you are looking to embark a journey of healing, either physically or spiritually, I strongly recommend Veronika.
~Oliver, 29 year old, yoga teacher


As a result of taking private yoga classes with Veronika, I am no longer qualified to be called βthe stiffest manβ my Physio has ever seen. Veronikaβs down to earth approach,Β her sense of humor and inspirational stories gave me the information and motivation to keep stretching and doing my yoga self-care daily. I just completed three sessions package over seven weeks, and now, I can see a marked improvement in my flexibility, and I can say I feel more peaceful and balanced in my life, not only in my body. No doubt, when the time is right, I will be back for more βone on oneβ yoga classes with Veronika because of βHappy baby rocks in me!β
Scott O., 69 yrs.
Yoga βon and offβ practitioner
