LIVING HARMONY

is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.

YOGA and DREAMS.

Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…

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Veronika, thank you for sharing your wisdom and experience as you guide me deeper into my yoga practice.

I’ve used yoga to build strength and agility. Now, at this time in my life, I want to expand my understanding about my body/mind/universe interconnection, and the power of breathing. Veronika you have opened the door, and I want to continue to learn more about breathe and meditation in your next sessions. 

Janet L, Yoga practitioner 10+ years

2022, Body/Mind/Universe Interconnection

When I turned my 60th, I began yoga due to a sport injury first, not knowing what yoga will bring to me next. After some time, I started feeling the deeper connection to myself that brought me incredible peace and clarity. Then, I knew I wanted to learn more about yoga to share my discovery with my family and friends. Nowadays, after three and half years of practicing, I love who I am, and I hope that my love can be spread to others. Every time in classes with Veronika, I feel a magic of becoming ONE flows in my veins.
 
~ LIZ,  a regular yoga practitioner, Friday’s Yoga Stretch and TGIF Yoga classes

 

2018, “FELT MAGIC OF BECOMING ONE.”