I started on a yoga journey with Veronika over a year ago. At the end of each Friday 9:15, Yoga Stretch class, I always stagger out of the room so relaxed I need to sit in the car to recover my senses! Veronika has the amazing abilities to stimulate energy, action and joyfulness into her lessons, and yet leave me feeling so very laid back and relaxed at the end. It is a wonderful experience and one I look forward to each week.

When Veronika announced she was going to be running a class on Therapeutic Yin and Mindfulness, I decided to become a participant. Little did I know what an amazing journey was in store for me. I have found that YIN yoga stretches the physical body, while the chakra instruction feeds your mind and gives you opportunity to contemplate your inner body; something I have never done in my life before.

With Veronika’s guidance I am learning so much that is having a positive impact on my health. In this class I am learning about the 7 chakras or energy centres located along the spine, and what impact they have on a person’s well being. Due to a stressful job I have been challenged with digestive issues and constant pain on my right side for many years. Journeying through the first three chakras I have been able to identify some issues, apply some solutions, and my pain has gone.

I now understand that by controlling my perceptions I can have a positive impact on my emotions, which in turn positively impact my physical body. I am incorporating what I am learning into my daily life and I believe it is giving me the tools I need to help prevent this pain developing in future.

I cannot thank Veronika enough for the light she has brought to my life.

Lyn, Yoga and Yin yoga practitioner.

“What is it like to work with Veronika?”

She is a woman in power of wisdom of her soul. She wears her East European accent and she doesn’t care; she has a fire in her body and her passion for soul is so obvious. I have difficulties to pronounce her name but it shows that she came from a distance and built herself a new life just a few years ago. Amazing story! Her English is good but she always misspells some words but her knowledge and education is unbelievable in such a short time. She keeps studying all her life. She is not shy in her gestures and smiles; speaks her own truth with confidence and ease. She mastered her way between ‘left and right ‘ and lives just in a middle, most of the time. She holds her ground no matter what comes her way and switches sides as she pleases. She brings me inspiration and creates some challenge too! That is who she is, Veronika, my teacher, healer and friend.