LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…
Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.
Read more Discovering the Magic of Iyengar Yoga: A Personal Journey
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for “witnessing your subtle body in Yoga”. Many people can easy relate to the term “aura”, or an energy field around a human body. During our yoga work, we…
I recently completed three 75-minute yoga therapy sessions with Veronika at her home studio and, at her suggestion, in the beautiful gardens of the Lieutenant Governor’s grounds. Each time, Veronika shared with me her thoughtfully prepared and unique blend of yoga-based stretching, meditation, and spiritual and philosophical insights based on my stated intentions and needs. I am so grateful for Veronika’s skilled and compassionate total attention to my well-being. She definitely connected with my body, mind and spirit leaving me a happier and more optimistic human being!
~Kathy, 20+ yoga practitioner~

It was years ago now that I started studying with Veronika. She welcomed me into her circle with open arms and a boisterous laugh. I was going through a hard time in my life and struggling to understand the energy around me. I am an extremely sensitive individual and am greatly affected by energies, sometimes I had trouble discerning if the energies I was feeling were even mine and/or knowing what I should do about them when they didn’t feel good.
Veronika invited me to take her “Enchanted Journey” course that she had developed to help people, like me, try to manage their energy. The atmosphere was always warm and inviting, with a great deal of encouragement for people to be themselves and express their individuality. I was able to learn that I’m not so strange after all, and to put words to many of the things I was experiencing. Veronika’s teaching style was direct and she always gave room for experimentation/implementation as well as self-reflection. She was very caring and supportive, and helped me see that my burdens were not mine alone. She helped me realize that not all things needed to fall on my shoulders, and helped me learn how to process my energy when it was chaotic. She offered a great many tools to her students to generate, build, process, organize and ground or disperse energy. She would show us how, then encourage us to try ourselves, then ask us how it worked or not for us. She allowed us to take what was relevant to /us/ individually and leave the rest for later. She also gave us information on how our environment affects our energy, as well as our thoughts – extremely valuable material.
Today I am well on my way to being an energy healer myself, and have gained education and confidence in many healing arts. I believe I owe my success in part to Veronika – because she saw me as I am and had such confidence in me; she knew I could be so much more than I was allowing myself and she encouraged me to follow my dreams. Thank you Veronika for being a part of my growth and healing team; for all the ways you’ve helped me overcome so many hurtles in my life to allow me to be who I am, where I am, right now. Thank you.
~Samantha H. , Healing Art student (2010), and Healing Art practitioner (2018)
