LIVING HARMONY

is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.

YOGA and DREAMS.

Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…

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I really liked this yoga Hatha Stretch class and the variety of relaxing postures each time. This hour and a half made me feel calm and relaxed, and I’d dare to say, it made me feel happier too. Veronika’s  style is unique and makes this class less ceremonial and more fun and joyful. Thank you!

Isabelle, B. Oak Bay Monterrey, Fall 2019

2019, Body, Mind and Spirit STRETCH.

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“Veronika’s Intention-Setting circle was a powerful opportunity for participants to reflect on the gifts and lessons of the previous year, and become clear in their desires for the year ahead so that they could be put into action. Participants left with a greater understanding of the meaning of their experiences, and felt empowered to allow themselves to realize their dreams and desires.

Veronika bright and bubbly energy create a fun, safe and dynamic atmosphere for learning and self-transformation.” 

 

2018 Yoga Intention Circle: Jocelyn Taitt, ND, Reiki Practitioner

2018 Intention Yoga Circle: Felt Empowered To Realize Their Dreams