LIVING HARMONY
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.
Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting β Why do we dream?β I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams βIn order to train in the…
Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.
Read more Discovering the Magic of Iyengar Yoga: A Personal Journey
Posted on June 8, 2019 by Veronika Prielozna What are 5 Koshas around a human body? I keep asking this question in my yoga classes, to set a class focus for βwitnessing your subtle body in Yogaβ. Many people can easy relate to the term βauraβ, or an energy field around a human body. During our yoga work, we…
I really liked this yoga Hatha Stretch class and the variety of relaxing postures each time. This hour and a half made me feel calm and relaxed, and Iβd dare to say, it made me feel happier too. Veronika’s style is unique and makes this class less ceremonial and more fun and joyful. Thank you!

Isabelle, B. Oak Bay Monterrey, Fall 2019


As a result of taking private yoga classes with Veronika, I am no longer qualified to be called βthe stiffest manβ my Physio has ever seen. Veronikaβs down to earth approach,Β her sense of humor and inspirational stories gave me the information and motivation to keep stretching and doing my yoga self-care daily. I just completed three sessions package over seven weeks, and now, I can see a marked improvement in my flexibility, and I can say I feel more peaceful and balanced in my life, not only in my body. No doubt, when the time is right, I will be back for more βone on oneβ yoga classes with Veronika because of βHappy baby rocks in me!β
Scott O., 69 yrs.
Yoga βon and offβ practitioner
