LIVING HARMONY

is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.

YOGA and DREAMS.

Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…

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My wife and I have met Veronika when traveling in Mexico. She had a yoga therapy session with us. It was an unforgettable experience of relaxation and inner energizing. Such events forever leave an invaluable experience of self-knowledge and self-improvement. I am sure that after this session we became better both spiritually and physically.

~Yuriy S, Yoga/ Meditation self taught practitioner, Tulum, 2022

2022, Self-knowledge and Self-improvement by YOGA.

I have known Veronika for a few years now; her Yin yoga class opened the door to healing for me. Thus, Veronika’s Yoga Therapy held good promise for more. At the end of our healing journey, my desirable outcome was met; I learned many therapeutic yoga sequences/ meditations/ breath work that were designed just for me. I feel encouraged and armed with all that I need to carry on my yoga practice at home successfully. I recommend both yoga and yoga therapy with Veronika.
~Mary Lou, yoga practitioner, 5+ years

 

 

 

2020, Yoga Therapy new upgrade