LIVING HARMONY

is about experiencing life in a time of constant CHANGE. Taking a rest in the small pause that comes between inhaling light and exhaling darkness will help us reach a new stage of growth.

YOGA and DREAMS.

Posted on November 11, 2017 by Veronika Prielozna Today, I am interesting ” Why do we dream?” I narrowed my search to get some clarity about relationship between YOGA and DREAMS . Just wondering if yoga practise and dreams play some part in guiding lights for our lives. DALAI LAMA on dreams “In order to train in the…

Read more YOGA and DREAMS.

The HATHA STRETCH program at Oak Bay Monterey with Veronika

provided very effective and beneficial impact on the mind and body.

Veronika’s passion, enthusiasm and cheerful nature brought harmony,

joy and energy to every class. I look forward to registering for her

new class.

~ Christelle D. , Hatha Stretch practitioner, 2021

 

2021, Hatha Stretch – The Art of Balancing

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“Veronika’s Intention-Setting circle was a powerful opportunity for participants to reflect on the gifts and lessons of the previous year, and become clear in their desires for the year ahead so that they could be put into action. Participants left with a greater understanding of the meaning of their experiences, and felt empowered to allow themselves to realize their dreams and desires.

Veronika bright and bubbly energy create a fun, safe and dynamic atmosphere for learning and self-transformation.” 

 

2018 Yoga Intention Circle: Jocelyn Taitt, ND, Reiki Practitioner

2018 Intention Yoga Circle: Felt Empowered To Realize Their Dreams