Yoga therapy was a new term for me. Yoga classes and physical therapy have been a constant for about 20 years, so the opportunity to participate in a one-on-one relationship with yoga and therapy together was intriguing. Veronika is the yoga instructor I already enjoyed on Friday mornings, so I knew the sessions would have a combination of play, work and spirit.

When the world changed, Veronika offered to continue our sessions with virtual technology. These sessions were just as meaningful as in person and I would recommend either method.

“What is it like to work with Veronika?”

It is like a dish from European Deli in front of your eyes. You want to get the best of what is hidden in the center ( table time – hands on healing) but you have to get there through all obstacles from veggies and grains on the side of the dish are wrapped into breath work, yoga, dance, journaling, self- reflection and meditation.  When you are successful in your quest to get into the middle, you are in Heaven on the Earth. During this process, you purify yourself through the fire and now, you are in contact with the higher consciousness. You wish it will never ever stop, but it will. You leave your session with more desire to travel through your own mystical waters and heal your body and soul.

Life is good afterward and you keep developing your “fine taste for the dish” and you want to come back for more to be connected with Divine essence and beauty of your own soul.