“Yoga therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups.” www.iyta.org
…I recently completed three 75-minute yoga therapy sessions with Veronika at her home studio and, at her suggestion, in the beautiful gardens of the Lieutenant Governor’s grounds. Each time, Veronika shared with me her thoughtfully prepared and unique blend of yoga-based stretching, meditation, and spiritual and philosophical insights based on my stated intentions and needs. I am so grateful for Veronika’s skilled and compassionate total attention to my well-being. She definitely connected with my body, mind and spirit leaving me a happier and more optimistic human being!
(August, 2020, female 65+, long time yoga practitioner)
“ONE ON ONE” yoga therapy session will be tailored to your needs and desires. It supports you with your recovery from injury/ trauma, addresses many health/ mental conditions, improving postural habits, range of motions, chronical pain or persistent conditions, or your personal inner jounrey for Happiness and Peace.
TYPES OF SESSIONS:
- In-person (following all Health Covid19 regulations) in my home studio, yours home or outdoors. Outside of Great Victoria travel expenses will be applied.
- Virtual sessions via Zoom.
- HYBRID – combination of both/ in-person ( indoor or outdoor) + virtual
- 75 minute, single session $ 90
- Set of 75 minute, 3 sessions $ 230 / With PDF home yoga practice resources
- Set of 75 minute, 6 sessions $ 540 / With recording + Home practice chart/ yoga resources
PRE – PAYMENT:
Preferable e-money transfer to email: firstname.lastname@example.org
LET US TALK BEFORE..
If you are interested in yoga therapy sessions with Veronika, send me your inquire by email, email@example.com, for 20 minutes complimentary talk (virtual/ call).
What clients of yoga therapy saying…
…Yoga therapy is a completely different experience that goes far beyond the benefits of a yoga class and physical therapy. Even via ZOOM, it worked for me! Veronika knows how to bring out the best of the physical, mental and spiritual connection. I look forward to including Yoga therapy as another tool to keep me healthy, happy and mobile.
(May, 2020, female 60+, seasonal yoga practitioner)
A FLOW OF YOGA THERAPY
After our FREE initial phone consultation, to determine if my services are best suited to your needs, you will receive an intake form/waiver/health – wellness questions by email. This will help me to assess your health history, current treatments and medications, physical, mental and emotional conditions, and your desired outcome for this yoga therapy session(s).
During YT session(s) you will be: assessed and your home yoga practice will be customized for you reflecting your needs and desire. Every time, we will assess and revise/ adjust your program accordingly presenting changes. You will receive the necessary yoga tools/ techniques to support yourself on your active self-healing journey.
Yoga therapy is a complementary modality; therefore, it is recommended to continue your personal/ medical/ health routine advised by your health practitioners. If you wish, I can collaborate with your health practitioners team to create a balancing program to reach your desired outcome with joy of team success.
REFER-A-FRIEND – REWARD PROGRAM
You and your friend, both will get a $10 credit toward your next purchase. Refer Now! Already referred by a friend? Get Your Reward! Talk to me, smile!
Contact Veronika for your service inquiries to book an appointment: firstname.lastname@example.org
CANCELLATION/ RESCHEDULE POLICY: In the event to reschedule a private session please give me 24 hours notice by email. Please be advised that late arrivals and missed appointment will not be refunded or credited.