Love for Chocolate but not only in time of Valentine? Do not feel guilty if you choose a dark chocolate square with a high concentration of cocoa. The cacao has more for your health benefits than you might know. Reading an article written by Sue Van Raes , I feel inspired to share this info … Continue reading Love for Chocolate with benefits.
Have you ever dream to go for retreat and being be surrounded by like minded people ? In this year of Earth Pig, allow yourself the time and space to heal on many level of your energetic body by being a part "togetherness". As Jen Smith in her article says "bringing a friend along has … Continue reading URBAN RETREAT:”A New Earth Perspective —Together!”
Join us for an URBAN RETREAT with Veronika to celebrate aliveness in her life in this Veronika’s unique ‘yin and yang’ blend. Gaia, Cosmos and You is a series of Living Art Retreats which will introduce you to a foundation for using natural elements in the Human Body for Self-Care. Earth, Water, Fire, Air, and Ether/ Space will guide our … Continue reading URBAN RETREAT: “Is Springtime calling your name?”
Give yourself the gift of 2019 INTENTION CIRCLE to start your Wellness Life in 2019 right. This workshop will amplify processes of self-inquiry, expanding your spiritual awareness and commitment to your ageless life with yoga. All ages welcome. Yoga experience with Veronika would be beneficial. Over three workshop hours, and some self - reflection at … Continue reading New Year 2019, NEW YOU with Veronika
In the middle of November, I feel like is it a good time to start thinking about how to finish this year strong with positive vibes. I have a habit recalling all “good and not so good” to reflect on the passing year from an observing point of view. Simple all "Jar of Gratitude, Detachment … Continue reading YOGA: Jar of Gratitude, Detachment and Intention 2019.