Today is 2/22/2022! This is an extremely rare day, as it is also the last time in our lifetime the same number will repeat 6 times on a date. The number 2 relates to balance, harmony, friendship and relationships, and it brings positivity, so expect genuine connections to be renewed or strengthened during this time. … Continue reading YOGA: Numerology on 2/22/2022!
#oakbayrec #hathastretch This year of Tiger (2022) came on February 1st. This year Tiger arrival was welcome after the Year of the Rat (2020) that taught us how to survival, and the Year of the Ox (2021) that assist us in anchoring ourselves in a new reality of NOW. The Year of the Tiger will … Continue reading In the year of Tiger 2022 – Roar your victory sound!
After 24 years of "Over the Ocean" immigration, there is no doubt in my mind that the life of immigrants is not easy. Language barriers (even your accent), with difficulties to spell your name - it feels harsh inside. Cultural discrimination and general unfamiliarity to a brand new country is a significant hurdle to OVERCOME! Here are 5 Immigration Life Lessons I … Continue reading 5 Immigration Life Lessons I learned.
“When setting out for a journey, do not seek advice from those who never left home.” ~Rumi~ In this article I share my personal story of healing from a time when I learned more about being a client with surgical tissue trauma and body pain, than I learned from nursing and yoga study. I completed … Continue reading How I Became A Yoga Therapist with A Bionic Knee.
On June 21st. – International Yoga Day, Cancer solar eclipse - a day after Summer Solstice, I completed all requirements to become a Yoga Therapist at Ajna Yoga, with a fresh career path in front of me. "How could I achieve this in such a chaotic time when all was falling apart, destroying many dreams … Continue reading How I Became A Yoga Therapist In The Time of Covid-19.
Have you ever dream to go for retreat and being be surrounded by like minded people ? In this year of Earth Pig, allow yourself the time and space to heal on many level of your energetic body by being a part "togetherness". As Jen Smith in her article says "bringing a friend along has … Continue reading URBAN RETREAT:”A New Earth Perspective —Together!”
YOGA and TRAVEL 