Reading the article written by Pema Chodron, I decided to post my personal reflection on the topics: Loneliness, Enlightenment and Meditation; so deeply connected with my yoga and meditation teaching as Sacred Path of the Warrior. To be without a reference point is the ultimate loneliness. It is also called enlightenment. To have no reference … Continue reading The Mid Way: SACRED PATH OF THE WARRIOR.
I just completed my Meditation training and came home with full mind of new things to activate for my process of observing without judgment. Here is all in a brief summary: METACOGNITION It means thinking about thinking, knowing about knowing, or becoming aware of your awareness. It is essentially the act of putting your attention … Continue reading YOGA: Meditation 911