5 Immigration Life Lessons I learned.

After 24 years of "Over the Ocean" immigration, there is no doubt in my mind that the life of immigrants is not easy. Language barriers (even your accent), with difficulties to spell your name - it feels harsh inside. Cultural discrimination and general unfamiliarity to a brand new country is a significant hurdle to OVERCOME! Here are 5 Immigration Life Lessons I … Continue reading 5 Immigration Life Lessons I learned.

Winter cooking for your soul and body.

In the time of staying home due to Covid precaution,  in my memories I I returned to our grandma’s kitchen time. It was time when all family was running around waiting until the mother’s call: “Everybody to the table!” I remember all hungry eyes around the table filling their belly until it feels so good. … Continue reading Winter cooking for your soul and body.

Real Yoga Stories: In love of YIN.

Teachers can heal and nourish. In this post Real Yoga Story: In love with Yin I am sharing moments from a recent teaching experience of mine. Yoga teachers and students come and go, but those who give themselves time for reflection on the teachings and practice through self-care homework can experience a growing awareness or … Continue reading Real Yoga Stories: In love of YIN.

“YIN SANCTUARY was open for public viewing!”

“YIN SANCTUARY was open for public viewing!” This sentence came to my mind driving my car to yoga studio early morning on September 9. This was a sleepy rainy morning, most people are still in bed and I was already on my mission. I was armed with my powerful mind, years of healing arts experience … Continue reading “YIN SANCTUARY was open for public viewing!”

Retrograde is over: Welcome Aries New Moon 2018!

As  new moon comes on April 15th, 2018 in the zodiac sign of strong-willed and forceful Aries,. It is the optimum time to kick-start a brand new phase in our lives—especially as it occurs on the same day that Mercury goes stationary, meaning the fiery, much-feared retrograde reaches an end. Hallelujah we survived! Coming off … Continue reading Retrograde is over: Welcome Aries New Moon 2018!

What is a Natural Glow, Anti Aging therapy and BLISS better than YOGA?

What Is a Transcendent Power greater than YOGA OR SPIRITUAL PRACTICE? Perhaps, right answer based on many studies is LOVE and making LOVE with a right partner. Since we know that sex is a gateway to higher states of consciousness, perhaps we should play more emphasis on this spiritual side during interaction with our partners.  … Continue reading What is a Natural Glow, Anti Aging therapy and BLISS better than YOGA?