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Breath Forest

Yoga Therapy is a Nature Therapy.

Posted on August 25, 2020 by Veronika Prielozna

Meditation helps to connect with Nature inside of you.

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Posted in Healing Arts, YOGA, Yoga TherapyTagged Brain neuroplasticity, Breath Forest, Healing Power of Breath, Loving Kindness Meditation, Meditation, Yoga for JOY with VeronikaLeave a comment
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BLOG: Recent Posts: YOGA and TRAVEL

Discovering the Magic of Iyengar Yoga: A Personal Journey

Discovering the Magic of Iyengar Yoga: A Personal Journey

Personal reflection, providing an authentic portrayal of the Iyengar Yoga experience.

THE SCIENCE OF HEALTHY AGING: “Aging is not for Cowards!”

THE SCIENCE OF HEALTHY AGING: “Aging is not for Cowards!”

Last summer, I began the Aging Well wellness series by addressing the physical aspects of the human body, with stretching as our first focus. This year, I chose to expand our presenting concept and the body-mind-spirit spectrum, propelling us to new heights. “ Good evening all Seekers for Healthy Aging!” I thanked everyone for joining […]

A Tale of Yoga: Who Am I ? Tiger Mom, or…

A Tale of Yoga: Who Am I ? Tiger Mom, or…

As a yoga teacher, I got inspired reading this “yoga real” article from Chris Guillebeau — who I am admiring a lot. Warnings! It can stir your inner juices during self-reflection, your yoga experience and your ‘way of being’ in a good way. As it did on me, forcing me to ask a question “what […]

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