YOGA: How I became a Mindfulness Teacher.

My mindfulness teaching came to me in my dream, and it scared me a lot. I did not like what I saw: plenty of young professional men “white collar”– highly intelligent, success driven with high ambitions but low EI (emotional intelligence) were sitting in a university auditorium waiting for my presentation.  This lucid dream came … Continue reading YOGA: How I became a Mindfulness Teacher.

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URBAN RETREAT:”A New Earth Perspective —Together!”

Have you ever dream to go for retreat and being be surrounded by like minded people ?   In this year of Earth Pig, allow yourself the time and space to heal on many level of your energetic body by being a part "togetherness".  As Jen Smith in her article says "bringing a friend along has … Continue reading URBAN RETREAT:”A New Earth Perspective —Together!”

INDIA Travel: Goddess Encounter, Guru in Haridwar and YOGA everywhere.

Day 19 - 21: Shimla – Haridwar/ Rishikesh   ( 290 Kms 7-8 hrs  ) – University Yoga Study Stay. Today after morning breakfast check out from Shimla hotel and drive to Haridwar. It is an ancient city and important Hindu pilgrimage site in North India's Uttarakhand state, where the River Ganges exits the Himalayan foothills. … Continue reading INDIA Travel: Goddess Encounter, Guru in Haridwar and YOGA everywhere.