WHAT I HAVE LEARNED BY TEACHING HATHA STRETCH.

For the past few years, I've been learning from my yoga teaching experiences as well as my own mistakes. As a yoga instructor / therapist, you never know how your programs will be received or what will strike a chord. There is no bulletproof recipe to follow because everything is dependent on the students in … Continue reading WHAT I HAVE LEARNED BY TEACHING HATHA STRETCH.

How I Became A Yoga Therapist In The Time of Covid-19.

On June 21st. – International Yoga Day, Cancer solar eclipse - a day after Summer Solstice, I completed all requirements to become a Yoga Therapist at Ajna Yoga, with a fresh career path in front of me.  "How could I achieve this in such a chaotic time when all was falling apart, destroying many dreams … Continue reading How I Became A Yoga Therapist In The Time of Covid-19.