International YOGA Day 2018: Your Yoga Practice Counts Here!

International Day of Yoga, or commonly known as a Yoga Day, is celebrated annually on 21 June since its inception in 2015. This Global YOGA DAY is still a very new to us to celebrate in our global village. However, it makes its wave by every asana you take, either in your yoga studio, or … Continue reading International YOGA Day 2018: Your Yoga Practice Counts Here!

Yoga Travel: “Catching up on YOGA Life in Bali, 2018!”

Hello, my yoga friends: Yesterday  I closed the door on our yoga studios; I took a moment expressing my gratitude for all what I experienced here during my yoga teaching. The time came, and I felt a wind blow from the East calling my name, I must travel again. Very soon, your yoga teacher will … Continue reading Yoga Travel: “Catching up on YOGA Life in Bali, 2018!”

Yoga: GEMINI family – Power of TWO

Last Friday, we introduced Gemini sign in our TGIF Yoga, Yin & Yang – Astrology/ Asana 12:00 yoga class. Today, May 20, 2018, the Sun swings into chatty Gemini, the star sign of dynamic DUOS. It felt a little weird, as a Gemini to speak about Gemini, so after giving a class only basic info, … Continue reading Yoga: GEMINI family – Power of TWO

YOGA: URANUS – DIGITAL REVOLUTION

Heads up on May 15, 2018 - Uranus with its Digital Revolution will arrive with a big bang! Since March 2011, Uranus has been transiting through individualistic Aries, igniting radical activism. During this era, we saw the Arab Spring, Occupy Wall Street, the Black Lives Matter movement—plus Marriage Equality and the Women’s March. In renegade … Continue reading YOGA: URANUS – DIGITAL REVOLUTION

Retrograde is over: Welcome Aries New Moon 2018!

As  new moon comes on April 15th, 2018 in the zodiac sign of strong-willed and forceful Aries,. It is the optimum time to kick-start a brand new phase in our lives—especially as it occurs on the same day that Mercury goes stationary, meaning the fiery, much-feared retrograde reaches an end. Hallelujah we survived! Coming off … Continue reading Retrograde is over: Welcome Aries New Moon 2018!

YOGA is more than a handstand, my Dear.

Recently I opened my regulate FGIF Yoga  class using very inspirational quote from Facebook saying: The Goal of Yoga (No, it's not the handstand). The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal.The goal is to create space where you were once stuck. To … Continue reading YOGA is more than a handstand, my Dear.