“YIN SANCTUARY was open for public viewing!”

“YIN SANCTUARY was open for public viewing!” This sentence came to my mind driving my car to yoga studio early morning on September 9. This was a sleepy rainy morning, most people are still in bed and I was already on my mission. I was armed with my powerful mind, years of healing arts experience … Continue reading “YIN SANCTUARY was open for public viewing!”

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Yoga: MINDFULNESS, BREATH AND VISION.

TACTILE VISUALIZING can help your yoga students to anchor their pranayama practice. I found this article that has many clues to do it effectively. I started introducing them in my yoga class and people found the clues very helpful. So, why not use them more often? Here are a few fresh, new visualizations for pranayama … Continue reading Yoga: MINDFULNESS, BREATH AND VISION.