YOGA RETREAT 2019: Will you come “yes, no or maybe?”

"When a Student Is Ready, a Teacher Will Appear!” this is a well-known quote from Buddha Siddhartha. For me, wisdom I have drawn from it is “all is about God’s timing, not yours! “ Let me share the recent story of my life that has some wisdom seeds of this quote. Just lately, after my … Continue reading YOGA RETREAT 2019: Will you come “yes, no or maybe?”


In my yoga class, I keep teaching my students a true meaning of this yoga greeting - NAMASTE. What does it means, and how to use it to keep its purity ? I found this article that will teach you more. Enjoy! Namaste its humble greeting hands The gesture (or mudra) of Namaste is a … Continue reading YOGA NAMASTE in our LIFE.

2018 YOGA Mantra for PEACE.

My 2018 Yoga Teaching Intention is to integrate more yoga elements into my teaching. I will let my yoga students experience that yoga is not only headstands and wearing yoga pants on fancy yoga mats; it is more deep and beautiful. A special post today with this ‘homemade’ montage  created for the mantra “Sarvesham Svastir Bhavatu”, … Continue reading 2018 YOGA Mantra for PEACE.

YOGA: Your Life is your Practice.

"YOUR LIFE IS YOUR PRACTICE. Your spiritual practice does not occur someplace other than in your life right now, and your life is nowhere other than where you are. You are looking for answers, insight, and wisdom that you already possess. Live the life in front of you, be the life you are, and see … Continue reading YOGA: Your Life is your Practice.

MANTRA in yoga classes.

In my yoga teaching,  slowly I keep introducing chanting wisdom into my yoga classes. I found this article on that summarized all common chanting/ mantra we are familiar with here in the West. So, keep humming on with a focus to manifest your desire and life you are dreaming about. “Check it out; there … Continue reading MANTRA in yoga classes.


As a baby needs a Godmother and Godfather, so does a book!