BLACK MOON, second new moon in a month, will come on August 31, 2019. It will be a great time to plan ahead. Not only it will give us a chance to evaluate the events from the past month, it’s also great time start to think ahead for August and Fall. Whether you want to … Continue reading FALL YOGA: New Moon – time to make your plans!
Learning how to care about your soul muscle.
Mindfulness yoga for Spring, 2019 was devoted to Chants and Mudra teaching at Greendglade Community Center. Spring brought us life awaking and using sublime energy of mantra sounded like a good theme for my series. "Chanting is a pleasure that transcends the senses; it takes us beyond the bounds of time and space Thus it … Continue reading YOGA: “Chanting as nobody is listening!
Have you ever dream to go for retreat and being be surrounded by like minded people ? In this year of Earth Pig, allow yourself the time and space to heal on many level of your energetic body by being a part "togetherness". As Jen Smith in her article says "bringing a friend along has … Continue reading URBAN RETREAT:”A New Earth Perspective —Together!”
Holiday is time to gather around to celebrate the time of our life. Reading Debra Silverman words, I felt blessed to have one year privilege to teach TGIF Yoga. In this yoga class, I kept honoring all zodiac family around our festive table, or yoga class. "When one door closes another opens." This class which … Continue reading TGIF Yoga around our table.
In the middle of November, I feel like is it a good time to start thinking about how to finish this year strong with positive vibes. I have a habit recalling all “good and not so good” to reflect on the passing year from an observing point of view. Simple all "Jar of Gratitude, Detachment … Continue reading YOGA: Jar of Gratitude, Detachment and Intention 2019.
YOGA and TRAVEL 