Mindfulness yoga for Spring, 2019 was devoted to Chants and Mudra teaching at Greendglade Community Center. Spring brought us life awaking and using sublime energy of mantra sounded like a good theme for my series. "Chanting is a pleasure that transcends the senses; it takes us beyond the bounds of time and space Thus it … Continue reading YOGA: “Chanting as nobody is listening!
In my yoga teaching, slowly I keep introducing chanting wisdom into my yoga classes. I found this article on http://www.chopra.com that summarized all common chanting/ mantra we are familiar with here in the West. So, keep humming on with a focus to manifest your desire and life you are dreaming about. “Check it out; there … Continue reading MANTRA in yoga classes.