2018 YOGA Mantra for PEACE.

My 2018 Yoga Teaching Intention is to integrate more yoga elements into my teaching. I will let my yoga students experience that yoga is not only headstands and wearing yoga pants on fancy yoga mats; it is more deep and beautiful. https://youtu.be/6XP-f7wPM0A A special post today with this ‘homemade’ montage  created for the mantra “Sarvesham Svastir Bhavatu”, … Continue reading 2018 YOGA Mantra for PEACE.

2018 NEW YEAR parties, YOU and YOGA.

I am back to my favorite Astro twins Ladies   asking for the prediction about how we will celebrate crossing  a threshold from 2017 to the brand new year of 2018? In 2018 NEW YEAR parties, YOU and YOGA article find your zodiac below first, to see your celebration moves, and then, post-party yoga recovery pose afterward … Continue reading 2018 NEW YEAR parties, YOU and YOGA.

2017 Winter Solstice Prayers

2017 Winter Solstice Prayers Here in the northern hemisphere, this is the shortest day of the year. Tonight is the longest time of darkness. We go into the darkness knowing our brothers and sisters in the southern hemisphere are holding the place of the longest day, the shortest night. Through present-moment communication with those on … Continue reading 2017 Winter Solstice Prayers

YOGA, SNOW and magic in YOU.

No matter weather conditions, yoga can warm you up to get you ready for Christmas Cheers and detach with all that needs to go away, so you are ready for 2018! https://youtu.be/fxztKrxxDlk Enjoy this beautiful video from Jasper, AB Canada. Thank you for this video goes to: https://www.bohobeautiful.life


2017 Last New Moon will be an epic power for 2018 manifestation.  New Moon in Sagittarius will occur on December 18, 2017, at 1:30AM EST. I love this time; the worse is over, I hope, and I feel like been on a cast of the final lunation of this year. We can use power of Sagittarius … Continue reading YOGA: NEW MOON IN SAGITTARIUS and DREAM CAPSULE.

YOGA: In the time of Christmas do your Tibetans.

In the time of Christmas, I remind myself  simple  but powerful workout of the Five Tibetans Rites. Everybody is so busy, no time to workout but it will take you only 10 minute to do it. Energy flow of the Five Tibetans Rites  have a profound effect on chakra system of the body, stimulating the … Continue reading YOGA: In the time of Christmas do your Tibetans.