YOGA: In the time of Christmas do your Tibetans.

In the time of Christmas, I remind myself  simple  but powerful workout of the Five Tibetans Rites. Everybody is so busy, no time to workout but it will take you only 10 minute to do it. Energy flow of the Five Tibetans Rites  have a profound effect on chakra system of the body, stimulating the … Continue reading YOGA: In the time of Christmas do your Tibetans.

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