International YOGA Day 2018: Your Yoga Practice Counts Here!

International Day of Yoga, or commonly known as a Yoga Day, is celebrated annually on 21 June since its inception in 2015. This Global YOGA DAY is still a very new to us to celebrate in our global village. However, it makes its wave by every asana you take, either in your yoga studio, or … Continue reading International YOGA Day 2018: Your Yoga Practice Counts Here!

YOGA: URANUS – DIGITAL REVOLUTION

Heads up on May 15, 2018 - Uranus with its Digital Revolution will arrive with a big bang! Since March 2011, Uranus has been transiting through individualistic Aries, igniting radical activism. During this era, we saw the Arab Spring, Occupy Wall Street, the Black Lives Matter movement—plus Marriage Equality and the Women’s March. In renegade … Continue reading YOGA: URANUS – DIGITAL REVOLUTION

Retrograde is over: Welcome Aries New Moon 2018!

As  new moon comes on April 15th, 2018 in the zodiac sign of strong-willed and forceful Aries,. It is the optimum time to kick-start a brand new phase in our lives—especially as it occurs on the same day that Mercury goes stationary, meaning the fiery, much-feared retrograde reaches an end. Hallelujah we survived! Coming off … Continue reading Retrograde is over: Welcome Aries New Moon 2018!

YOGA: Meditation and LOVE

It is a spring time and air elements is felt in the air. I my classes, I always welcome seasonal changes that gave us opportunity to 'close and open' us to a new element and its vibration in our life. Meditation in a micro form is part of my yoga classes that everybody love it … Continue reading YOGA: Meditation and LOVE

YOGA: Super Blue, Blood Moon, and Total Lunar Eclipse.

I was patiently waiting for January 31, 2018 “Super Blue, Blood Moon, and Total Lunar Eclipse” comical event report, from my favorite astrologists; two ladies who read the sky as a road traveling maps for us. I, as a yoga teacher and lover of astrology, am going use this energy to build up two yoga … Continue reading YOGA: Super Blue, Blood Moon, and Total Lunar Eclipse.

FOOD – BASED DETOX PROGRAM, do not miss it!

TO ALL of us who want to lose weight and be happy, let me share my AM email from my ND that came as a friendly reminder of my 2018 Intention. EAT WELL to LIVE EVEN BETTER, in 2018! My Food-Based Detox Program is starting on Tuesday evening, January 23, 2018. There are still a few spots … Continue reading FOOD – BASED DETOX PROGRAM, do not miss it!