Meditation 9-1-1: Being In a Gap of Yours Thoughts

Hello my yoga friends, I am back from my Bali yoga travel; after two weeks of being tired during daytime and being alive during nights, my bio clock naturally got reset back to present location and our Pacific time. I feel good again, so let me start sharing  about my two new classes for fall … Continue reading Meditation 9-1-1: Being In a Gap of Yours Thoughts

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SUFI TEACHING AND YOGA IN ME.

Sufism speaks of three forms of human love with differing levels of expectations. I am currious to find what Higher love is?

Life is illusion. But, I am not a monk?

I got this from one of my teacher, Caroline Myss and it takes me time to digest all. So let me share my bite with you all. She says.... All is Illusion " This is one of the more baffling mystical truths, because every one of your five senses will tell you otherwise.  We enter … Continue reading Life is illusion. But, I am not a monk?

BECOMING a YOGA TEACHER: “Now, where to go?”

Becoming a yoga teacher is a rewarding journey and not for everyone. No matter your age, location, finances, gender or background, listen to your heart. Inspired by Rachael Carlevale article, I will reflect on my jounrey to become yoga teacher. For two and half months, I worked hard between and around my nursing shifts to … Continue reading BECOMING a YOGA TEACHER: “Now, where to go?”

SCORPIO NEW MOON on November 11, 2015

SCORPIO NEW MOON MANTRA, on November 11, 2015, is: “Heal Your Heavy Heart. “ Let go. Surrender. Love you more than the need for something or someone in your life. You are a great spiritual being. You are a hero for being here at this turning of the ages time. Hello Moon Chasers: Kelly Rosano’ … Continue reading SCORPIO NEW MOON on November 11, 2015