YIN CHAKRAS TEACHING AND ART OF SURROUNDING.

As a yoga teacher with a nursing background, I consider myself to be a pretty creative person, especially in my yoga teaching.  As a Gemini, my mind is always shifting and adapting to new situations, while I am on my feet moving with precise focus on my destiny. Another part of me, being a yoga … Continue reading YIN CHAKRAS TEACHING AND ART OF SURROUNDING.

Meditation 9-1-1: Being In a Gap of Yours Thoughts

Hello my yoga friends, I am back from my Bali yoga travel; after two weeks of being tired during daytime and being alive during nights, my bio clock naturally got reset back to present location and our Pacific time. I feel good again, so let me start sharing  about my two new classes for fall … Continue reading Meditation 9-1-1: Being In a Gap of Yours Thoughts

Life is illusion. But, I am not a monk?

I got this from one of my teacher, Caroline Myss and it takes me time to digest all. So let me share my bite with you all. She says.... All is Illusion " This is one of the more baffling mystical truths, because every one of your five senses will tell you otherwise.  We enter … Continue reading Life is illusion. But, I am not a monk?

BECOMING a YOGA TEACHER: “Now, where to go?”

Becoming a yoga teacher is a rewarding journey and not for everyone. No matter your age, location, finances, gender or background, listen to your heart. Inspired by Rachael Carlevale article, I will reflect on my jounrey to become yoga teacher. For two and half months, I worked hard between and around my nursing shifts to … Continue reading BECOMING a YOGA TEACHER: “Now, where to go?”