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Healing Arts

SUFI TEACHING AND YOGA IN ME.

Posted on November 5, 2017November 4, 2017 by Veronika Prielozna

Sufism speaks of three forms of human love with differing levels of expectations. I am currious to find what Higher love is?

Posted in Healing Arts, Intutuion, sacred space, Self-mastery, Soul wisdom, Uncategorized, YOGATagged DREAMS, Healing Arts, HEART WISDOM, HIGER LOVE, SACREDNESS, SUFI TEACHING, YOGA2 Comments
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BLOG: Recent Posts: YOGA and TRAVEL

HATHA STRETCH: Hypermobility – “blessing and a curse!”

HATHA STRETCH: Hypermobility – “blessing and a curse!”

The Yoga Sutra guides our practice to be “steady and easeful.” Every practitioner—stiff or flexible—is invited to balance these qualities in order to create a practice that is sustainable and functional. In my Hatha Stretch Spring class, I was blessed with audience of a full spectrum of womanhood – from 20’ to 70+ so a new challenge […]

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WHAT I HAVE LEARNED BY TEACHING HATHA STRETCH.

For the past few years, I’ve been learning from my yoga teaching experiences as well as my own mistakes. As a yoga instructor / therapist, you never know how your programs will be received or what will strike a chord. There is no bulletproof recipe to follow because everything is dependent on the students in […]

<strong>How To Use HATHA STRETCH To Increase Your Flexibility</strong>?

<strong>How To Use HATHA STRETCH To Increase Your Flexibility</strong>?

We all know that yoga is just one method of improving flexibility and mobility, but I prefer yoga HATHA STRETCH way. In my Hatha Stretch classes, as a yoga instructor/therapist, I continue to emphasize stretching and breathing exercises to maintain a healthy body and mind. However, I must say that, as a former nurse, I […]

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