Life in the time of DRAGON, 2024!

“Are you ready to awake a beautiful/ powerful Dragon in you?” Based on Chinese calendar, on February 10th, 2024 invites us to align with the celestial energies of the DRAGON and its attributes of wisdom, intuition, and foresight. It encourages us to delve into introspection, seeking clarity in the depths of our being, and allowing … Continue reading Life in the time of DRAGON, 2024!

WHAT I HAVE LEARNED BY TEACHING HATHA STRETCH.

For the past few years, I've been learning from my yoga teaching experiences as well as my own mistakes. As a yoga instructor / therapist, you never know how your programs will be received or what will strike a chord. There is no bulletproof recipe to follow because everything is dependent on the students in … Continue reading WHAT I HAVE LEARNED BY TEACHING HATHA STRETCH.

YOGA: Numerology on 2/22/2022!

Today is 2/22/2022! This is an extremely rare day, as it is also the last time in our lifetime the same number will repeat 6 times on a date. The number 2 relates to balance, harmony, friendship and relationships, and it brings positivity, so expect genuine connections to be renewed or strengthened during this time. … Continue reading YOGA: Numerology on 2/22/2022!

In the year of Tiger 2022 – Roar your victory sound!

#oakbayrec #hathastretch This year of Tiger (2022) came on February 1st. This year Tiger arrival was welcome after the Year of the Rat (2020) that taught us how to survival, and the Year of the Ox (2021) that assist us in anchoring ourselves in a new reality of NOW. The Year of the Tiger will … Continue reading In the year of Tiger 2022 – Roar your victory sound!

Zodiac and Yoga: “Where to find your Rising Sign?”

Astrology and Yoga have wisdom that is inner connected via inner and outer orbits of universal energy flowing in a human body. To know myself and my yoga students, first I ask “what is your zodiac sign?” As I learned from Debra Silverman’s work it represents your Mid Heaven = your body/ ego. Then, next … Continue reading Zodiac and Yoga: “Where to find your Rising Sign?”

YOGA and ZODIAC: “2022, My Best Year Ever, just around the corner!”

At the beginning of 2022, I would like to scream to the world: “This is my year, Covid go away, hands off me, I have full spectrum of life to attend! “You might smile but I feel like this deeply in myself.  Now, I need to start digging deeper to create my intention to set … Continue reading YOGA and ZODIAC: “2022, My Best Year Ever, just around the corner!”