YOGA: Spring Body Cleansing – Liver, first!

Can you feel a new life in the air? Spring will arrive in any days and  springtime is  a natural time for growth, renewal and regeneration. At this time of year, all holistic practitioners recommend their patients undergo a week long fast to clean the blood and rejuvenate the body. Therefore, today during our yoga … Continue reading YOGA: Spring Body Cleansing – Liver, first!

YOGA: Grounding your feet “soul”.

Did you notice “sole” and “soul” sounds the same in English? It really bring your awareness to grounding with your feet to Earth Energy . I keep using this in my Yoga and Energy healing a lot to help people to set up a foundation for their own self-healing. Therefore,  be aware of the Souls … Continue reading YOGA: Grounding your feet “soul”.

International Women’s Day 2018: BEING A WOMAN IS MAGICAL

Happy International Women's Day 2018 to all us everywhere! Let me share beautiful post from https://www.ganeshaspeaks.com that speaks clearly how we women were born in zodiac signs that make us so unique in beauty, wisdom and power. How are YOU, a Woman under the Moon? Enjoy knowing yourself from inside out. Yesterday, we completed our … Continue reading International Women’s Day 2018: BEING A WOMAN IS MAGICAL

FOOD – BASED DETOX PROGRAM, do not miss it!

TO ALL of us who want to lose weight and be happy, let me share my AM email from my ND that came as a friendly reminder of my 2018 Intention. EAT WELL to LIVE EVEN BETTER, in 2018! My Food-Based Detox Program is starting on Tuesday evening, January 23, 2018. There are still a few spots … Continue reading FOOD – BASED DETOX PROGRAM, do not miss it!

“May Forces Be With Us in 2018!”

Yesterday, I got home just before a mid-night for 2018 New Year Cheer; not from a party but from my nursing shift. Now, after sweet and long sleep, I am truly ready to face to my 2018 Forecast Destiny. I wonder how the year 2018 will be for me, my family and my yoga students. … Continue reading “May Forces Be With Us in 2018!”