Can you feel a new life in the air? Spring will arrive in any days and springtime is a natural time for growth, renewal and regeneration. At this time of year, all holistic practitioners recommend their patients undergo a week long fast to clean the blood and rejuvenate the body. Therefore, today during our yoga … Continue reading YOGA: Spring Body Cleansing – Liver, first!
Did you notice “sole” and “soul” sounds the same in English? It really bring your awareness to grounding with your feet to Earth Energy . I keep using this in my Yoga and Energy healing a lot to help people to set up a foundation for their own self-healing. Therefore, be aware of the Souls … Continue reading YOGA: Grounding your feet “soul”.
Happy International Women's Day 2018 to all us everywhere! Let me share beautiful post from https://www.ganeshaspeaks.com that speaks clearly how we women were born in zodiac signs that make us so unique in beauty, wisdom and power. How are YOU, a Woman under the Moon? Enjoy knowing yourself from inside out. Yesterday, we completed our … Continue reading International Women’s Day 2018: BEING A WOMAN IS MAGICAL
TO ALL of us who want to lose weight and be happy, let me share my AM email from my ND that came as a friendly reminder of my 2018 Intention. EAT WELL to LIVE EVEN BETTER, in 2018! My Food-Based Detox Program is starting on Tuesday evening, January 23, 2018. There are still a few spots … Continue reading FOOD – BASED DETOX PROGRAM, do not miss it!
Yesterday, I got home just before a mid-night for 2018 New Year Cheer; not from a party but from my nursing shift. Now, after sweet and long sleep, I am truly ready to face to my 2018 Forecast Destiny. I wonder how the year 2018 will be for me, my family and my yoga students. … Continue reading “May Forces Be With Us in 2018!”