"No matter what life throws your way, always come to class with a sense of togetherness and a joyful heart - this is your power girl!" Community yoga learning allowing people to grow together towards same goal. But a yoga community quickly becomes much more than physical exercises only, it can touch people by in … Continue reading FUNCTIONAL YOGA: Teaching Notes to Self.
For part 1 = Read HERE. After 6 weeks traveling in Slovakia – my mother land – I returned home full of new memories, experiences and self-inquire answers. For many it might looks like I was playing ‘foreigner tourist’ in my motherland admiring drinks, food, castles and beautiful scenery. But there was more happening under … Continue reading TRAVEL STORIES: Homecoming from Slovakia
"You can take a girl out of the country but you can't take the country out of the girl."R.S. Grey #travellife #traveldiaries #slovakia #yoga #slovakcastle #tourism #beautifulslovakia #travelpassion #slovakiaspas #slovakiagirls #slovakianature #slovakiatravel #instaslovakia #slovakiaadventures #slovakiatrip #tatryslovakia After 24 years of “Over the Ocean” immigration, I am going home to Slovakia. I will embark on a … Continue reading Travel Stories: Homecoming to Slovakia.
“Come as you are!” to enjoy active life style practicing yoga to increase your wellness happiness. Time came after prolong covid19 yoga pause, and finally, we can see each other and share our practice together; as we used to in pre- covid time. HATHA STRETCH at Oak Bay, fall 2021, class ID 00108673 Hatha Stretch … Continue reading What To Expect From Hatha Stretch Class At Oak Bay?
"Look up to see!" On May 26, 2021, the full moon will sweep through the Earth’s dark umbral shadow, creating a total eclipse of the moon. This May full moon is 2021’s closest (and therefore biggest and brightest) full moon of the year: a supermoon. The eclipse will take place happen in the early morning … Continue reading YOGA and Full Moon Lunar Eclipse.
"Born to experience life fully.” When Gemini season starts on Thursday, May 20, wipe the sleep out of your life, “it’s time to resume your place in the spotlight.” Put your passion projects on the front burner and get back out there. But do it quickly because Saturn and Mercury will turn retrograde a few … Continue reading Born as a GEMINI
YOGA and TRAVEL 