Happy Full Moon Greetings: I have a passion for astrology and all my students know that each zodiac sign is recognized and honored in our yoga circle. So let us use joyful expression from Debra Silverman who share her wisdom about upcoming Full Moon on March 31, 2018. It will time time when the Sun … Continue reading YOGA: Full Moon and Aries
It is a spring time and air elements is felt in the air. I my classes, I always welcome seasonal changes that gave us opportunity to 'close and open' us to a new element and its vibration in our life. Meditation in a micro form is part of my yoga classes that everybody love it … Continue reading YOGA: Meditation and LOVE
Can you feel a new life in the air? Spring will arrive in any days and springtime is a natural time for growth, renewal and regeneration. At this time of year, all holistic practitioners recommend their patients undergo a week long fast to clean the blood and rejuvenate the body. Therefore, today during our yoga … Continue reading YOGA: Spring Body Cleansing – Liver, first!
Just Imagine for a moment that five friends of you are in line to meet your favorite celebrity. The celebrity greets friend A, who happily geeks out and then is content after the encounter. Next, friend B gets celebrity time and immediately has to sit down to calm their nerves after the excitement but is … Continue reading YOGA: Five Koshas are five friends around you.
Did you notice “sole” and “soul” sounds the same in English? It really bring your awareness to grounding with your feet to Earth Energy . I keep using this in my Yoga and Energy healing a lot to help people to set up a foundation for their own self-healing. Therefore, be aware of the Souls … Continue reading YOGA: Grounding your feet “soul”.
Happy International Women's Day 2018 to all us everywhere! Let me share beautiful post from https://www.ganeshaspeaks.com that speaks clearly how we women were born in zodiac signs that make us so unique in beauty, wisdom and power. How are YOU, a Woman under the Moon? Enjoy knowing yourself from inside out. Yesterday, we completed our … Continue reading International Women’s Day 2018: BEING A WOMAN IS MAGICAL
YOGA and TRAVEL 