International Women’s Day 2018: BEING A WOMAN IS MAGICAL

Happy International Women's Day 2018 to all us everywhere! Let me share beautiful post from https://www.ganeshaspeaks.com that speaks clearly how we women were born in zodiac signs that make us so unique in beauty, wisdom and power. How are YOU, a Woman under the Moon? Enjoy knowing yourself from inside out. Yesterday, we completed our … Continue reading International Women’s Day 2018: BEING A WOMAN IS MAGICAL

YOGA: MEDITATION 911

It was The Beatles that traveled to India to study with Maharishi Mahesh Yogi, who brought MEDITATION awareness to the west. Nowadays, meditation and mindfulness giving us tools how TO SLOW DOWN our busy minds and lives to know more about our real SELF. Bringing your Self back into your life is the greatest gift … Continue reading YOGA: MEDITATION 911

SACRED CONTRACTS: Know Thyself first

Now when I adopted Caroline Myss belief to agree to the terms of a Soul Contract before entering the physical realm of this world, I started to see my life from a bird’s perspective and searched for pivotal moments in my life.  This applies whether we accept the concept of reincarnation, or believe in a … Continue reading SACRED CONTRACTS: Know Thyself first

YOGA NAMASTE in our LIFE.

In my yoga class, I keep teaching my students a true meaning of this yoga greeting - NAMASTE. What does it means, and how to use it to keep its purity ? I found this article that will teach you more. Enjoy! Namaste its humble greeting hands The gesture (or mudra) of Namaste is a … Continue reading YOGA NAMASTE in our LIFE.

“May Forces Be With Us in 2018!”

Yesterday, I got home just before a mid-night for 2018 New Year Cheer; not from a party but from my nursing shift. Now, after sweet and long sleep, I am truly ready to face to my 2018 Forecast Destiny. I wonder how the year 2018 will be for me, my family and my yoga students. … Continue reading “May Forces Be With Us in 2018!”

2018 YOGA Mantra for PEACE.

My 2018 Yoga Teaching Intention is to integrate more yoga elements into my teaching. I will let my yoga students experience that yoga is not only headstands and wearing yoga pants on fancy yoga mats; it is more deep and beautiful. https://youtu.be/6XP-f7wPM0A A special post today with this ‘homemade’ montage  created for the mantra “Sarvesham Svastir Bhavatu”, … Continue reading 2018 YOGA Mantra for PEACE.