Say out loud 3 times “I will remember my dreams clearly and well.” And see what will happen.
YOGA and DREAMS.
INTERNAL YOGA: Fall Session and You.
I know that Fall has its magic and wisdom, so let me find it to enjoy the full benefits of allowing Fall Session Falls Into You.
3 Compassion Meditation Techniques
Compassion-meditation- practices allows you to first connect with the feeling of compassion for someone else, which you can then direct toward yourself.
SUFI TEACHING AND YOGA IN ME.
Sufism speaks of three forms of human love with differing levels of expectations. I am currious to find what Higher love is?
Yoga Rx: How to UNWIND FASCIA in your body?
I love practicing and teaching slow styles of yoga, like yin or restorative yoga, where the benefits of Unwinding Fascia In a Body is a target. The field of fascia research is new to us, and we still don’t know more about this mysterious tissue, so let us start exploring what is a body fascia … Continue reading Yoga Rx: How to UNWIND FASCIA in your body?
MANTRA in yoga classes.
In my yoga teaching, slowly I keep introducing chanting wisdom into my yoga classes. I found this article on http://www.chopra.com that summarized all common chanting/ mantra we are familiar with here in the West. So, keep humming on with a focus to manifest your desire and life you are dreaming about. “Check it out; there … Continue reading MANTRA in yoga classes.
YOGA and TRAVEL 