Yoga Rx: How to UNWIND FASCIA in your body?

I love practicing and teaching slow styles of yoga, like yin or restorative yoga, where the benefits of Unwinding Fascia In a Body is a target. The field of fascia research is new to us, and we still don’t know more about this mysterious tissue, so let us start exploring what is  a body fascia … Continue reading Yoga Rx: How to UNWIND FASCIA in your body?

What is a Natural Glow, Anti Aging therapy and BLISS better than YOGA?

What Is a Transcendent Power greater than YOGA OR SPIRITUAL PRACTICE? Perhaps, right answer based on many studies is LOVE and making LOVE with a right partner. Since we know that sex is a gateway to higher states of consciousness, perhaps we should play more emphasis on this spiritual side during interaction with our partners.  … Continue reading What is a Natural Glow, Anti Aging therapy and BLISS better than YOGA?