"YOUR LIFE IS YOUR PRACTICE. Your spiritual practice does not occur someplace other than in your life right now, and your life is nowhere other than where you are. You are looking for answers, insight, and wisdom that you already possess. Live the life in front of you, be the life you are, and see … Continue reading YOGA: Your Life is your Practice.
Sit down ( with Genesha next to you or not) and focus on suggesting life coaching process.
Say out loud 3 times “I will remember my dreams clearly and well.” And see what will happen.
I know that Fall has its magic and wisdom, so let me find it to enjoy the full benefits of allowing Fall Session Falls Into You.
Sufism speaks of three forms of human love with differing levels of expectations. I am currious to find what Higher love is?
I love practicing and teaching slow styles of yoga, like yin or restorative yoga, where the benefits of Unwinding Fascia In a Body is a target. The field of fascia research is new to us, and we still don’t know more about this mysterious tissue, so let us start exploring what is a body fascia … Continue reading Yoga Rx: How to UNWIND FASCIA in your body?
YOGA and TRAVEL 