Compassion-meditation- practices allows you to first connect with the feeling of compassion for someone else, which you can then direct toward yourself.
SUFI TEACHING AND YOGA IN ME.
Sufism speaks of three forms of human love with differing levels of expectations. I am currious to find what Higher love is?
MANTRA in yoga classes.
In my yoga teaching, slowly I keep introducing chanting wisdom into my yoga classes. I found this article on http://www.chopra.com that summarized all common chanting/ mantra we are familiar with here in the West. So, keep humming on with a focus to manifest your desire and life you are dreaming about. “Check it out; there … Continue reading MANTRA in yoga classes.
KERALA ASHRAM: A Spoon of Kindness
The diversity of India was reflected in my travel as well. The time came, after a reckless taxi ride from the airport; I was standing behind an ashram gate alone. No front desk or a receptionist to ask a question, only high heat of South Indian sun on me and confusion in my soul. At … Continue reading KERALA ASHRAM: A Spoon of Kindness
INDIA Travel Stories: AGRA–Valentine Love from India.
Day 06 - 08: JAIPUR – AGRA – DELHI Followed by a drive to Agra (235 km, 5 hrs) en route visiting Galtaji & Fatehpur Sikri. The vast complex of Galta Ji has several temples in it. The Temple of Galtaji is famous for its natural water springs. Set amidst the beautiful landscape, Galtaji Temple … Continue reading INDIA Travel Stories: AGRA–Valentine Love from India.
INDIA Travel Stories: Chandigard
“YOGA INTIMACY is not about physical contact. It is like connecting with somebody so deeply that it feels like you can touch their souls in your hands.”
YOGA and TRAVEL 