5 Travel Surprises: “LOVE FOR A WINTER ESCAPE? YEP, YOU MUST BE A CANADIAN!”

My intention “lie back, soak into ocean with sun and pleasure my body and mind; after 3 months of intensive work and study, but I didn't know about 5 Travel Surprises on my way to 2015 winter escape.

BECOMING a YOGA TEACHER: “Now, where to go?”

Becoming a yoga teacher is a rewarding journey and not for everyone. No matter your age, location, finances, gender or background, listen to your heart. Inspired by Rachael Carlevale article, I will reflect on my jounrey to become yoga teacher. For two and half months, I worked hard between and around my nursing shifts to … Continue reading BECOMING a YOGA TEACHER: “Now, where to go?”

PARIS IN US: How to face our Global Destiny.

CAROLINE MYSS, one of my teachers, wrote her letter reflected PARIS tragedy and its post trauma on the world. Here comes her powerful letter giving us some clarity and guidance what to do in this time of chaos. “This is a time that can make a person feel utterly helpless or realize they must rise … Continue reading PARIS IN US: How to face our Global Destiny.