Who would not like be confident in your daily life? I am inspired by article about Yoga practice with its powerful poses can help you to realign your body and give you strength using fire element that confidence will shine from you. High power poses are those where you are stretched out, confidently taking up … Continue reading Yoga Wisdom: How to increase your confidence
Have your first week of January 2016 treated your well? Still not enough time to get the grounding under your shaky legs from holidays? Too much to deal with? Clear on New Year Resolution, or New Year Intention, you name it. I did OK. I took a time for to review my last year, the … Continue reading How to get a PERSONAL YEAR NUMBER FOR 2016?
My intention “lie back, soak into ocean with sun and pleasure my body and mind; after 3 months of intensive work and study, but I didn't know about 5 Travel Surprises on my way to 2015 winter escape.
Becoming a yoga teacher is a rewarding journey and not for everyone. No matter your age, location, finances, gender or background, listen to your heart. Inspired by Rachael Carlevale article, I will reflect on my jounrey to become yoga teacher. For two and half months, I worked hard between and around my nursing shifts to … Continue reading BECOMING a YOGA TEACHER: “Now, where to go?”
This week, Chiron will seek to restore balance to where we I am broken (Gemini). Check yours soul traveling jounrey....here.
CAROLINE MYSS, one of my teachers, wrote her letter reflected PARIS tragedy and its post trauma on the world. Here comes her powerful letter giving us some clarity and guidance what to do in this time of chaos. “This is a time that can make a person feel utterly helpless or realize they must rise … Continue reading PARIS IN US: How to face our Global Destiny.
YOGA and TRAVEL 