YOGA is more than a handstand, my Dear.

Recently I opened my regulate FGIF Yoga  class using very inspirational quote from Facebook saying: The Goal of Yoga (No, it's not the handstand). The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal.The goal is to create space where you were once stuck. To … Continue reading YOGA is more than a handstand, my Dear.

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