Hello my yoga friends, I am back from my Bali yoga travel; after two weeks of being tired during daytime and being alive during nights, my bio clock naturally got reset back to present location and our Pacific time. I feel good again, so let me start sharing about my two new classes for fall … Continue reading Meditation 9-1-1: Being In a Gap of Yours Thoughts
Meditation 9-1-1: Being In a Gap of Yours Thoughts
YOGA and TRAVEL 