YOGA: Spring Body Cleansing – Liver, first!

Can you feel a new life in the air? Spring will arrive in any days and  springtime is  a natural time for growth, renewal and regeneration. At this time of year, all holistic practitioners recommend their patients undergo a week long fast to clean the blood and rejuvenate the body. Therefore, today during our yoga … Continue reading YOGA: Spring Body Cleansing – Liver, first!