Setting roots of Yoga practice, start with knowing Yama and Niyamas, first.
Defining the Five Yamas and Putting Them Into Practice
Yoga vs. Yoga Therapy, who knows difference?
HELLO MY FRIENDS - TO BE! My name is Veronika, certified yoga therapist (C-IAYT), and recently, I was asked about difference and similarities between Yoga and Yoga Therapy. "Nobody knows but everyone wonders." My yoga therapy clients commented “I didn’t know what to expect because yoga already feels so good,” so I hope that this … Continue reading Yoga vs. Yoga Therapy, who knows difference?
YOGA and TRAVEL 