YOGA with Veronika.

2018 Yin & Yang YEAR: “Are you ready to brace for change?”

My love for astrology, numerology , and yoga made me search to find my future prediction. “How New Year 2018 will be for me, my family and my yoga students?” Every year, I keep wondering. I need to know more before I set my 2018 Yoga Intention Circle, in the first week of January 2018. … Continue reading 2018 Yin & Yang YEAR: “Are you ready to brace for change?”

YOGA: Blessings Jar 2017 Full of Gratitude.

BLESSING JAR 2017 gets on my holiday activity list for my yoga class as a part of the detachment from the year 2017. I love meaningful activities in which all can participate and use their time of reflection in expressing GRATITUDE for what life brought them in the year 2017. Even though you still remember … Continue reading YOGA: Blessings Jar 2017 Full of Gratitude.

YOGA: HOW can you become happier and healthier?

A year from today will you be happier, healthier and more peaceful than you are now? If you meditate, then the answer is YES! I listened to my yoga students’ worries and concerns, and then,  I created my new therapeutic program MEDITATION 911 that holds a seed for better future for all participants. HOW CAN … Continue reading YOGA: HOW can you become happier and healthier?

Full Moon: “Holy Molly that Dreams!”

On July 27, 2018, at 4:20PM EST, a blood moon total lunar eclipse in revolutionary Aquarius stirs up our righteous urge for freedom-fighting and sparking social change as our astrotwins shared with us. The Aquarius full moon of 2018 arrives as a catalyst for change, as the Earth passes between the bold Sun and la … Continue reading Full Moon: “Holy Molly that Dreams!”

Yoga & Zodiac: LEO roars his love!

After an introspective four weeks during under-the-radar Cancer season, suddenly all the world’s a talent show as the live-out-loud Lion takes center stage on July 22. Ready or not, all eyes are on Lion and we will learn his magic of ruling and playing at same time. Here are some tips how to do it … Continue reading Yoga & Zodiac: LEO roars his love!

YOGA RETREAT 2019: Will you come “yes, no or maybe?”

"When a Student Is Ready, a Teacher Will Appear!” this is a well-known quote from Buddha Siddhartha. For me, wisdom I have drawn from it is “all is about God’s timing, not yours! “ Let me share the recent story of my life that has some wisdom seeds of this quote. Just lately, after my … Continue reading YOGA RETREAT 2019: Will you come “yes, no or maybe?”

Meditation 9-1-1: Being In a Gap of Yours Thoughts

Hello my yoga friends, I am back from my Bali yoga travel; after two weeks of being tired during daytime and being alive during nights, my bio clock naturally got reset back to present location and our Pacific time. I feel good again, so let me start sharing  about my two new classes for fall … Continue reading Meditation 9-1-1: Being In a Gap of Yours Thoughts