YOGA with Veronika.

2018 Yin & Yang YEAR: “Are you ready to brace for change?”

My love for astrology, numerology , and yoga made me search to find my future prediction. “How New Year 2018 will be for me, my family and my yoga students?” Every year, I keep wondering. I need to know more before I set my 2018 Yoga Intention Circle, in the first week of January 2018. … Continue reading 2018 Yin & Yang YEAR: “Are you ready to brace for change?”

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YOGA: Blessings Jar 2017 Full of Gratitude.

BLESSING JAR 2017 gets on my holiday activity list for my yoga class as a part of the detachment from the year 2017. I love meaningful activities in which all can participate and use their time of reflection in expressing GRATITUDE for what life brought them in the year 2017. Even though you still remember … Continue reading YOGA: Blessings Jar 2017 Full of Gratitude.

New Year 2019, NEW YOU with Veronika

Give yourself the gift of 2019  INTENTION CIRCLE to start your Wellness Life in 2019 right. This workshop will amplify processes of self-inquiry, expanding your spiritual awareness and commitment to your ageless life with yoga.  All ages welcome. Yoga experience with Veronika would be beneficial. Over three workshop hours, and some self - reflection at … Continue reading New Year 2019, NEW YOU with Veronika

The AYODYA’s story: Shinta and My Inner Journey.

Following in the spirit of “Eat, Pray and Love,” where the book was read, and the movies were viewed, we came to Bali with big hope. This Bali travel project, 2018, held many promises for my husband and I. We chose The Ayodya Resort for our Bali stay.  I was amazed by the youtube video. Its … Continue reading The AYODYA’s story: Shinta and My Inner Journey.

YOGA: Jar of Gratitude, Detachment and Intention 2019.

In the middle of November, I feel like is it a good time to start thinking about how to finish this year strong with positive vibes. I have a habit recalling all “good and not so good” to reflect on the passing year from an observing point of view. Simple all "Jar of Gratitude, Detachment … Continue reading YOGA: Jar of Gratitude, Detachment and Intention 2019.

Real Yoga Stories: In love of YIN.

Teachers can heal and nourish. In this post Real Yoga Story: In love with Yin I am sharing moments from a recent teaching experience of mine. Yoga teachers and students come and go, but those who give themselves time for reflection on the teachings and practice through self-care homework can experience a growing awareness or … Continue reading Real Yoga Stories: In love of YIN.

The Mid Way: SACRED PATH OF THE WARRIOR.

Reading the article written by Pema Chodron, I decided to post my personal reflection on the topics: Loneliness, Enlightenment and Meditation; so deeply connected with my yoga and meditation teaching as Sacred Path of the Warrior. To be without a reference point is the ultimate loneliness. It is also called enlightenment. To have no reference … Continue reading The Mid Way: SACRED PATH OF THE WARRIOR.