A human body has many ports of energy flows, (chakras, and meridians) with a main port in and around your spine. In Veronika’s Urban Retreat – Gaia, Cosmos and You, we will explore the human body via natural elements: Earth, Water, Fire, Air, and Ether/Space. These elements work together as your integrated inner health team to reach your optimal alignments.
REGISTRATION AND INQUIRES firstname.lastname@example.org
Once you have a better understanding of the subtle energy flow in your body, suddenly all will start making sense. Natural elements, or “Nature in You” influence us on a physical, emotional, and subtle energetic realm, so you can then empower yourself to shift your consciousness and your life.
In this retreat, you will stretch your body and consciousness to learn:
- Flow of energy in a human body via Power Points
- How to utilize this wisdom into your self-care
- Experimental energy feeling – group work
- Self-care presented via movements, yoga, sounds, meditation, affirmations, tribe dance and laughter.
“I prefer a singing bowl rather than a honking horn!”
Sometimes you may feel stuck and uninspired, which would be an EARTH imbalance, while other times you may feel dis empowered and lacking in self-esteem, which would be FIRE imbalance. These are profoundly complex concepts charged by forces of NATURE—Veronika will break them down in simple, easy-to-grasp lectures and movements that are directly applicable to your wellness practice and your life, here and now.
EARTH RETREAT LOGISTICS
Five elements will give us five Urban Retreats – daytime intensives, in our local time, no visa or passport needed, and we will start with EARTH.
Date for Earth Retreat – SPRING 2019
March 22, 2019 – Friday – from 9AM to 17:00, or 5PM
- McTavish Art Academy, North Saanich
- Please Google Map if needed
- Free Parking
- Retreat fees: $120 (tax included)
- “Friends Retreat Together”discounts: Register with a friend who is not on Veronika’s class list and both will get 10% discount
- Package discount: $500 for 5 retreat = 20% discount
- Preferable: electronic transfer from your bank to email:
- Checks should be made payable to Veronika Prielozna.
- Receipts will be available at the retreat during check-in.
Due date: February 20, 2019
- A full refund will be given if you cancel prior to FEBRUARY 20th 2019.
- Retreat purchases are non-refundable and non-transferable.
- After that date NO REFUND will be given due to firm rental policy and minimum student requirements. A credit refund may be issued in case of life emergency towards next retreats.
SAMPLE OF DAY RETREAT
dependent on many factors - will be adjusted accordingly:
0900 – 0915 Registration, receipts per request (payment prior arrival)
0915 – 0930 Quiet meditation, centering and checking-in in the circle
0930 – 1030 Four Direction Callings, Circle assembly, Day Info
1030 – 1045 Coffee Break (provided)
1045 – 1200 Natural Science – Elements presentation – power points
1200 – 1300 Lunch Break ( self provided)
1300 – 1400 “Awakening Inner Healer” ( Yoga/ Chanting)
1400 – 1430 Coffee Break (provided)
1430 – 1530 Self-healing – Practical Application
1530 – 1600 Closing Circle – Four Directions
1600 – 1700 Circle Sharing & Feedback form, home self-care
HOW TO ENJOY YOUR RETREAT?
Bring some healthy snacks, your mug/ water bottle, notepad, comfortable wear (layers) a blanket, or your favorite yoga props, (all basic props included), most importantly bring yourself in an easy spirit, open mind and heart.