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LIVING HARMONY ON DEMAND

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Who said CAPRICONS have no joke sence? Listen to her…

https://youtu.be/vxUwO6RUyTk

Just perfect song for time of now!

https://youtu.be/UDDMYw_IZnE

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BLOG: Recent Posts: LIVING HARMONY ON DEMAND

5 Favorite Asana from 2019 Yoga Classes.

5 Favorite Asana from 2019 Yoga Classes.

Each yoga student has a personal reason for coming to my yoga class. It varies from: stretching, releasing the tension, exploring their inner landscape, balancing, decreasing stress, feeling joyful, moving with breath, being a part of the yoga community, or simply sitting with their hoodies on in stillness alone, but being seen and noticed by […]

YIN CHAKRAS TEACHING AND ART OF SURROUNDING.

YIN CHAKRAS TEACHING AND ART OF SURROUNDING.

As a yoga teacher with a nursing background, I consider myself to be a pretty creative person, especially in my yoga teaching.  As a Gemini, my mind is always shifting and adapting to new situations, while I am on my feet moving with precise focus on my destiny. Another part of me, being a yoga […]

Yoga: Witnessing 5 Koshas in yoga practice.
MANTRA in yoga classes.
YOGA: Guna, a human body and energy flow.
YOGA: Five Koshas are five friends around you.
YOGA: Spring Body Cleansing – Liver, first!
YOGA: Super Blue, Blood Moon, and Total Lunar Eclipse.
International Women's Day 2018: BEING A WOMAN IS MAGICAL
SUFI TEACHING AND YOGA IN ME.
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