“You Are Defined By Your Adversity.”
Whether the adversity we fear or have already faced is the death of a loved one, a divorce, the loss of a job, the dissolution of a romance, the loss of good health, or a financial loss, when we lose what we cherish, we have a choice. We can break down or we can BREAK OPEN. A breakdown in the wake of loss can lead to fear, depression, anxiety, isolation, addiction, or cynicism, make us emotionally unavailable or unable to cope. It may even lead to illness in any form. But there’s another way to respond to loss. Loss can lead to an unexpected blossoming. Through it, we can become more of who we really are than we ever thought possible.
We ALL live in the middle of TRANSITION. Some change flows easily, like a sudden opportunity or a new relationship, and some change is traumatic like a sudden separation, termination, or diagnosis. Either way, the quality of your life is in large part determined by your ability to stay present to change and grow with it. If you can stay with it, without shrinking back, then change always bring gifts.
You already know that being healthy does not necessarily mean living without disease. It is more about living as optimally as possible with the hand you have been dealt while pursuing options that will deal you a better hand. If one of your goals is to make significant life changes my consulting packages or integrative energy sessions will assist to reach your goals.